The Sugar Solution: Weight Gain? Memory Lapses? Mood Swings? Fatigue? Your Symptoms Are Real

Average customer rating:

Lotz of good info

Book for Pre Diabetics/Diabetics

The Sugar Solution

Ganele a la glucosa

Great Book
The Sugar Solution: Weight Gain? Memory Lapses? Mood Swings? Fatigue? Your Symptoms Are Real - And Your Solution is Here
Editors of Prevention Magazine , and Ann Fittante
Manufacturer: Rodale Books
ProductGroup: Book
Binding: Hardcover

Low Sugar | Special Conditions | Diets & Weight Loss | Health, Mind & Body | Subjects | Books
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Prevention Magazine Books | Nutrition | Health, Mind & Body | Subjects | Books
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The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally (Preventions)

The Complete Idiot's Guide to Glycemic Index Weight Loss

Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond

The Everything Glycemic Index Cookbook: 300 Appetizing Recipes to Keep Your Weight Down And Your Energy Up! (Everything: Cooking)

The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

ASIN: 1579549136
Release Date: 2006-09-19

Book Description

An easy-to-follow, drug-free program that can bring blood sugar into balance in just one month. As many as 16 million Americans are living with high-normal blood sugar. They arent diabetic, but they are experiencing symptomsincluding weight gain, fatigue, depression, and poor concentrationthat are undermining their quality of life. Left unchecked, these symptoms could lead to more serious medical conditions such as heart disease, cancer, and diabetes. Drawing on the very latest medical science, The Sugar Solution helps readers determine whether theyre at risk for blood sugar problems and shows them how to rein in their blood sugar levels without drugs or injections. The exclusive 30-day lifestyle makeover guides them every step of the way, with complete daily menus, exercise strategies, and stress-reduction techniques. Pounds will melt away, energy will soar, and mental sharpness will return as blood sugar stabilizes.

Customer Reviews:

Lotz of good info.......2007-07-27

There is alot of good information in this book. I haven't started applying any of it, so I cannot tell you about that. But, if good, well organized, useful information is what you are after...buy this book.

Book for Pre Diabetics/Diabetics.......2007-07-27

I am pre diabetic and appreciated the information I got from this book. My family has enjoyed the recipes tried so far. They also gave me ideas about how to change my existing favorites.

The Sugar Solution.......2007-07-18

It seems to be a never-ending battle. We start the day with the best of intentions. Today we are going to eat right, exercise, and control our stress. Then reality sets in. We wake up late (that stupid alarm didn't ring) to a chaotic mess of getting kids off to school on time (making sure that homework actually accompanies them). Our only aim at this point is to get to work before the boss notices. There's no time for a real breakfast, exercise, or a nice relaxing meditation session. Coffee and a donut will have to do as we drive through hectic traffic.

By midmorning, adrenaline and four cups of coffee have worn off and we are starting to feel drained. To make up time lost, we skip lunch or gobble down some fast food as we try to get caught up. With some food in our stomach's we finally feel back to normal. Unfortunately, this feeling is short lived and the day drags on.

We all know that we should do better. We all know that we should take the time to eat right, to exercise, and to reduce our stress. However, just getting through each day seems to take up all the energy we have.

The Sugar Solution reminds us that by taking care of ourselves each day we not only reduce the risk of countless life threatening diseases but we also increase our energy levels and abilities to cope with day to day stress. More importantly though, this book unravels the mysteries of carbohydrates and provides nutritional, exercise, and stress relief programs that fit into the average person's busy life.

Ganele a la glucosa.......2007-06-27

I bought this book for my older daughter, who is overweight. Much of the symptoms of her condition were detailed in the book. But the book is too long. Anybody trying to reduce and control weight wants fast results.
A book so big is not practical. Author should review and condense it, probably to less than half.

Great Book.......2007-06-04

This book taught me a lot of things about my body. I was never aware of my blood sugar levels, but now I recognize feelings I've always had - shaky, irritable - as low blood sugar. I've totally changed my diet b/c of this book, and I'm losing weight without being hungry. I'm sending my copy to a friend, and I've been telling a lot of people about it.

I really only read the first half or so. It gets a little repetitive, which is fine. That's the only reason I didn't give it 5 stars. You'll hit a section that appeals to your way of thinking. The message is the same throughout. It's not breathtaking, but it's full of staistics and information that will change the way you think. e.g. most Americans only get half the recommended amount of fiber in their diets.

I feel like reducing high glycemic index foods has ton a lot for me. I had a chronic cold/sinus infection for over 6 months that is gone. I feel more clear-headed. I'm able to resist my cravings for sweets, which is a big deal to me.

Get this book! It will turn your attitude around, and change your body and your life.

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Average customer rating:

Easy Read
Great Way to Lose Weight -- Best for Type O
Eat Right 4 Your Type
diet
Blood Type Diet is No More Than Silly Mumbo-Jumbo

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
Peter J. D'Adamo
Manufacturer: Putnam Adult
ProductGroup: Book
Binding: Hardcover

General | Nutrition | Health, Mind & Body | Subjects | Books

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General | Health, Mind & Body | Subjects | Books

Physiology | Basic Science | Medicine | Subjects | Books
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Accessories:

Tanita BC533 Glass Innerscan Body Composition Monitor

ASIN: 039914255X

Amazon.com

If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.

Amazon.com Audiobook Review

This abridged audiobook introduces Dr. Peter J. D'Adamo's revolutionary approach to dieting based on the connection between blood type and health. Read by audio pro Polly Adams, D'Adamo's bestseller details how different foods affect specific blood types both positively and negatively. We learn that "pastas made from buckwheat are better tolerated for Type Os," and that type As should eliminate all meat from their diet to reduce the risk of heart disease and cancer. Adams blends an efficient, no-nonsense delivery and warm tones that may remind some of a favorite talk-radio personality. And considering the important subject matter, listeners will appreciate all of these qualities. While some dieters may find the suggestions too progressive--it's recommended that women with a history of breast cancer in their family introduce snails into their diet--this is a beneficial three-hour investment for dieters seeking alternative nutritional plans. (Running time: three hours, two cassettes) --Cate Bick

Book Description

New York Times best seller

âI found the information in Eat Right For Your Type absolutely fascinating.â

- Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom

FINALLY, A DIET THAT'S JUST YOUR TYPE!

Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat - and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance,

For Type O:Focus on higher protein, eliminate grains, and perform energetic aerobic exercise

For Type A:Go vegetarian, exercise more mildly, and ease tension through meditation

For Type B:Vary your diet with a diversity of food groups (including dairy), and exercise moderately by swimming or walking

For Type AB:You have most of the benefits and intolerances of Types A and B. Utilize relaxation exercises

From A to O, Eating Right For Your Type is as simple as A, B, C!

Read by Polly Adams.

Customer Reviews:

Easy Read.......2007-09-05

I found this book to be a very easy read. It gives very simple straight forward explanations and rationale for the diet and it's theories. It further reads like an instruction manual and very clearly explains what foods are beneficial, neutral, or an avoid. Pretty straight forward, if it's beneficial eat it, if it's an avoid, avoid it. And if it's a neutral it has little significance either way, so you can eat it but don't make it a diet staple.

Great Way to Lose Weight -- Best for Type O.......2007-08-24

I have followed the guidelines in this book loosely for 2 weeks and have lost over 8 pounds. Which is a 20% of the weight I want to lose by December. I am type O which is the best type to be on this diet because it allows for a larger range of foods. Type O's should definately try this diet, and its not hard to follow. The Other blood types should try this as well, but food options are more restricted. So if you have a hard time avoiding certain foods this may not be for you.

Eat Right 4 Your Type.......2007-08-11

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
by Peter J. D'Adamo
I have gotten 5 or 6 of this book for friends, and have one in my libary.
I have found it to be the most moving and inlighting book I have read.
Having Diabetes I was not happy with my body, I did not like shots.
Now all I do is watch what I eat and when NO shots or Pills just diet.
I feal better then I ever have and my Doctor is amazed.

You have to try it it works.

diet .......2007-08-01

product in great shape and on time. content did not help, made worse. would recommend seller but not the book

Blood Type Diet is No More Than Silly Mumbo-Jumbo.......2007-07-30

In John Robbins new book, "Healthy At 100", he studies the Abkhasians of the Caucasus Mountains, the Vilcabambans of Ecuador and the Hunzans of Pakistan. These are probably the three healthiest populations in the world. None of them prepare special foods for different people of different blood types. Yet they are almost universally healthy and happy.

Weston Price traveled the world back in the 1930s and examined the healthiest tribes of people to be found. None of them prepared different foods for people of different blood types.

To the best of my knowledge, there has never been a single scientific study demonstrating that people of different blood types have different nutritional needs.

Blood type diets are nothing more than silly mumbo-jumbo. Why do people embrace this kind of dietary cult? I'm not sure. Maybe because people feel a need to be segmented and divided in some way. This is MY special blood type diet! I eat this and you shouldn't. Maybe people embrace this stuff because it helps rationalize decisions that they have already made.

Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)

Average customer rating:

Good Reference Tool
Well planned out
Confusion!!
Not Too Profound
blood type o food , bev, supplemental list

Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)

Manufacturer: Berkley
ProductGroup: Book
Binding: Mass Market Paperback

Food Counters | Diets & Weight Loss | Health, Mind & Body | Subjects | Books

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Accessories:

Tanita BC533 Glass Innerscan Body Composition Monitor

ASIN: 0425183092

Book Description

Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.

Customer Reviews:

Good Reference Tool.......2007-10-08

Great for avoiding confusion when dining out or grocery shopping. Some foods in this book that are identified as a 'beneficial' for your body have since been changed to 'neutral' (neither good nor bad). The most up to date food categorizations can be found at D'Adamo's website in the 'Typebase' section. Still a must have for those new to the blood type way of eating.

Well planned out.......2007-09-18

This book plans out your diet very easily and makes everything very blunt and easy to follow. I personally didn't stick to the diet because I began having bad stomach cramps, probably from such a drastic change, but if you're willing to try it, go for it. I know someone who saw fabulous results from it. So it's worth looking into.

Confusion!!.......2007-08-31

I just find it very confusing. I've been eating, what I thought, was very healthy for about the past 14 months and the book really contradicts most of what I've been told I was doing right!! Very confusing!

Not Too Profound.......2007-06-27

I did not have a profound experience utilizing this booklet and gave the booklet away after reading it. It's a skinny little booklet with a little information. In hindsight, I do not recommend this booklet. My recommendation is for the Atkin's book, New Diet Revolution, a great resource for eating healthy and is loaded with good practical information.

blood type o food , bev, supplemental list.......2007-06-13

Great to take on trips or just out to eat. It is also useful for those days your not feeling yourself and you need some remedies.

The Eat Right for Your Type Complete Blood Type Encyclopedia

Average customer rating:

Lifestyle Changer
Right on Target
does not work
Interesting and helpful
EATING RIGHT

The Eat Right for Your Type Complete Blood Type Encyclopedia
Peter J. D'Adamo
Manufacturer: Riverhead Trade
ProductGroup: Book
Binding: Paperback

Reference | Health, Mind & Body | Subjects | Books

Reference | Disorders & Diseases | Health, Mind & Body | Subjects | Books

General | Health, Mind & Body | Subjects | Books

Healthy Living | Personal Health | Health, Mind & Body | Subjects | Books

Family Health | Parenting & Families | Subjects | Books

Medical | Encyclopedias | Reference | Subjects | Books

Physiology | Basic Science | Medicine | Subjects | Books

Accessories:

Tanita BC533 Glass Innerscan Body Composition Monitor

ASIN: 1573229202

Book Description

Dr. Peter J. D'Adamo has established himself as the world's most popular and respected authority on the connection between blood type and eating, cooking and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon.

Now comes the essential reference book to answer all your questions about conditions, herbs, supplements, medication and food. From asthma to sore throat, from cancer to thrombosis, this guide recommends treatment for hundreds of conditions, citing rigorous studies that detail the frequency and severity of the conditions for each blood type.

Customer Reviews:

Lifestyle Changer.......2007-10-05

Simply the best thing I've ever done for my body. If you are tired of dieting why not trade in the foods your body can't process for those it can?

I haven't felt this good since I was a teenager (and that's been a few decades). The website is great also.

Right on Target.......2007-08-12

The Eat Right for Your Type Complete Blood Type Encyclopedia is an excellent reference tool. If you are serious about changing your lifestyle for the better, you won't want to pass up this book. It is an easy read with a lot of information. One of the best investments you will ever make.

does not work.......2007-08-05

Book was in great shape- fast service. Exemplary from the seller.
Content does not work, in fact, I gained 15 lbs while using it. Had to go to the complete opposite for my bloodtype!

Interesting and helpful.......2007-07-09

This book gives you a diferent perspective on how/what to eat based on your blood type.
( It's good to know your blood type before reading it :-)
It has been very helpful to me and my family.

EATING RIGHT .......2007-06-27

THIS WAS A VERY EDUCATIONAL BOOK. IT WAS RECOMMENDED BY MY DOCTOR. I THINK THAT THE LEVEL OF DIFFICULTY OF THE BOOK IS GREATER THAN MANY PEOPLE WOULD ENJOY. IT REQUIRES MORE THAN A SINGLE READING TO UNDERSTAND THE CONCEPTS. IT ALSO RECOMMENDS A LOT OF HERBAL REMEDIES OF VARIOUS CONDITIONS WHICH COULD BE A LITTLE COST PROHIBITIVE. THE DIET GUIDE WAS SIMPLE AND EASY TO FOLLOW BUT REQUIRED THAT YOU HAVE A GOOD GRASP OF THE BOOK'S CONCEPTS IN ORDER TO UNDERSTAND WHY TO EXCLUDE FOODS FROM YOUR DIET. I ENJOYED THE BOOK AND WILL REREAD MUCH OF IT. I AM ALSO FOLLOWING MANY OF ITS GUIDELINES FOR EATING FOR MY BLOOD TYPE.

Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type

Average customer rating:

Excellent information
Eat Right for Your Type
too exspensive
diet
Diet book

Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type

Manufacturer: Berkley
ProductGroup: Book
Binding: Mass Market Paperback

Food Counters | Diets & Weight Loss | Health, Mind & Body | Subjects | Books

General | Health, Mind & Body | Subjects | Books

Healthy Living | Personal Health | Health, Mind & Body | Subjects | Books

General | Health, Mind & Body | 4-for-3 Books Store | Stores | Books

All 4-for-3 Deals | 4-for-3 Books Store | Stores | Books
Similar Items:

Accessories:

Tanita BC533 Glass Innerscan Body Composition Monitor

ASIN: 0425183114

Book Description

Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type A in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.

Customer Reviews:

Excellent information.......2007-09-30

Read it from cover to cover, immediately began revising my eating pattern. One month later I feel much more energetic and just good all over inside. I have purchased another copy for my sister. She is anxious to begin. Thank you.

Eat Right for Your Type.......2007-08-11

Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type
by Dr. Peter J. D'Adamo

I got this for a friend with Diabetes.
I have the complete book allready in my libary, and felt he could use the one for his blud type.

I have found this book to be one of the most astounding book I have read, It answer's so smch we find confusing as to why we like or dont like food.

You just have to try it to beleave it it works.

too exspensive.......2007-08-07

Very small book.After adding postage $5.99 it was much too exspensive.The book itself was OK and you could get most of the information you need to follow the diet.If you wanted a lot of detailed information you would need to purchase one of the larger books.

diet.......2007-08-01

Great shape, but info did not work for me. Eating for right type made me gain weight. Item was shipped quickly. Seller was great- content is questionable. Would not suggest it for others.

Diet book.......2007-06-10

This small in size large in content book is good to take along with you when you go food shopping. A lot of the foods I like, don't like me according to this book and I agree with 93% of this point of view. The book is a fast read and another good reference for you to consider while building your life time diet plan.

Average customer rating:

Little Difference
Live Right 4 your type and be surprised
I am conflicted
New and improved
Not worth it

Live Right 4 Your Type
Peter J. D'Adamo
Manufacturer: Putnam Adult
ProductGroup: Book
Binding: Hardcover

General | Nutrition | Health, Mind & Body | Subjects | Books

General | Health, Mind & Body | Subjects | Books

Healthy Living | Personal Health | Health, Mind & Body | Subjects | Books
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ASIN: 0399146733
Release Date: 2000-12-28

Amazon.com

The idea that blood type plays a role in health, wellness, and personality wasn't exactly new when Dr. Peter D'Adamo came out with Eat Right 4 Your Type in 1997. The idea had been around for most of the 19th century, and had gained quite a bit of currency in Japan. But it was a startling idea to most Americans, who made the book a bestseller that was translated into more than 40 languages and spawned a similarly successful sequel, Cook Right 4 Your Type.

Now, Dr. D'Adamo--armed with new studies on genetic links between blood types, disease, and behavior--looks at the psychological and medical peculiarities that seem to predominate in one blood type or another. Type O's, for example, have lower than average amounts of a brain chemical called dopamine, leading to poor concentration, hyperactivity, and temper tantrums. A's tend to manufacture too much cortisol, a stress hormone that can lead to hypertension and has even been implicated in Alzheimer's disease and cancer. Type B's and AB's clear nitric oxide out of their systems faster, allowing them to calm down more rapidly than other blood types when stressed.

Dr. D'Adamo offers detailed lifestyle modifications for each type, including exercise programs, long lists of food to either seek out or avoid, and suggested treatment of specific illnesses. Some of this gets pretty arcane, including his recommendation of bladder wrack (a seaweed) for ulcer treatment of Type O's.

A big part of the appeal of this book series is that anyone reading it can become a participant by joining Dr. D'Adamo's blood-type registry at www.dadamo.com. Live Right for Your Type is peppered with testimonials from these registrants, giving the reader a sense that a true transformation in health, appearance, weight, and well-being is just a few diet and lifestyle changes away. --Lou Schuler

Book Description

Maximize Health At Every Stage of Your Life

In Live Right 4 Your Type, physician and New York Times bestselling author Peter J. D'Adamo distills the voluminous data on blood type, physiology and metabolism into a series of fascinating observations and simple guidelines. Since his Eat Right 4 Your Type was published, new research has indicated that there is a blood-type profile for almost every aspect of our lives, and that knowing our profiles can help us each live a better life. Live Right 4 Your Type offers individualized prescriptions according to blood type and details:

New data that looks at the importance of "secretor subtype" as a refinement to the blood type theory
The use of blood type genetics to help understand the mind-body connection
Extensive new food lists
New prescriptive recommendations

Read by Robb Webb

Customer Reviews:

Little Difference.......2007-09-05

I have purchased two other books in the series. I found little to be different in this book from the other two. The books tend to repeat themselves a lot. I purchased this book with all good intentions of learning the lifestyle changes and exercise programs that are recommended for my blood-type. I was a little disappointed to find that there was very little additional information provided in this book from the Eat Right For Your Blood Type book. Based on this, I am not going to be purchasing any other books in the series.

Live Right 4 your type and be surprised.......2007-08-23

This book is a bit esoteric for a layman, though I muddled through it and learned an amazing amount of things I had no clue about. I will now move on to the "eat right 4 your type book". The Live Right book hit home repeatedly and explained things I would have liked to have known 60 years ago.

I trust that when I get the Eat Right 4 Your Type book it will be more precise as to exactly what to eat and not eat. I just wish that someday some Doctor would right a book that says we just need to change our diet and never have to exercise!" Not holding my breath on that one.

I recommend this book to those who are looking for that ever elusive answer as to what to do for health. Now I will give the plan a try.

I am conflicted.......2007-08-06

First of all, I am Type O, and D'Adamo recommends I eat plenty of red meat and animal protein. According to D'Adamo, I have plenty of stomach acid to digest it with. Since I have long been interested in alternative medicine and ancient approaches to health and nutrition, I had previously consulted the Ayurveda for dietary advice. I have a pitta dosha, which means I am a firey personality. There is quite a bit of consistency in how D'Adamo characterizes my constitution, compared with the Ayurveda. For example there is agreement that I am a prime candidate for stomach ulcer (and I currently have one). However, the dietary advice for pitta dosha is totally opposite from D'Amato's for Type O. Even though I feel I can eat anything, I understand that I am supposed to AVOID eliciting my stomach acid in the interest of remaining balanced, which means very little protein from animal sources. Now, I'm not well-read in Ayurveda (Read "Eat Your Colors" by Marcia Zimmerman), but you can guess that with my current condition, I am eating mostly vegetable protein. I am not a scientist and neither am I a mystic, but I find this difference fascinating, and worth mentioning in a review.

New and improved.......2007-04-01

The new and improved version of the blood group diet that customizes eating plans to your blood group.

Not worth it.......2007-02-18

This books is an extremely long version of Eat right 4 your type food and baverage list. If has information about ALL blood types which i didn't really care for being that i have only one type. Everything i read about my blood type, i already knew from the food list book. It wasn't very helpful.

Blood Type B Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)

Average customer rating:

A Great Companion
Blood Type B Food, Beverage and Supplemental Lists
Blood Type Diet
Handy Reference for Purse
Everything you ever wanted to know about your blood type

Blood Type B Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)

Manufacturer: Berkley
ProductGroup: Book
Binding: Paperback

Food Counters | Diets & Weight Loss | Health, Mind & Body | Subjects | Books

General | Health, Mind & Body | Subjects | Books

Healthy Living | Personal Health | Health, Mind & Body | Subjects | Books

General | Health, Mind & Body | 4-for-3 Books Store | Stores | Books

All 4-for-3 Deals | 4-for-3 Books Store | Stores | Books
Similar Items:

Accessories:

Tanita BC533 Glass Innerscan Body Composition Monitor

ASIN: 0425183122

Book Description

Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type B in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.

Customer Reviews:

A Great Companion.......2007-09-05

If you follow the Blood Typing diet, this little pocket reference is indispensable when you go shopping or out to a restaurant. It's the 'Reader's Digest Condensed Version' of the teachings of the book series. If you can't remember whether a food is a beneficial, neutral, or avoid, you just whip out your little paperback and you're all set.

Blood Type B Food, Beverage and Supplemental Lists.......2007-05-14

The book was everything I expected. I'm very satisfied

Blood Type Diet.......2007-05-13

If you buy into the possibilities, it can be beneficial. Both my husband and I have felt better since trying to follow this. I can't say any real weight loss, but definitely feel much better!

Handy Reference for Purse.......2006-08-10

This booklet is a handy one to carry in my purse when grocery shoppiing. It provides lists of the foods I can eat which are good for my blood type.

Everything you ever wanted to know about your blood type.......2006-07-16

Not only did I learn where in world history my blood type "originated", but I also know now why a low-carb diet has been the best thing to ever happen to me. The low-carb lifestyle concentrates on eliminating certain foods from my diet, and those foods just so happen to be bad for me as a type O anyway! It's great! In the same vein, the reason low-carb did not work for my type-A husband is because the food we thought he was supposed to be eating was the same food that can be "poison" for his particular blood type. Problem solved! This book was very helpful to us both.

Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life

Average customer rating:

Great book, great information!
A USER-FRIENDLY GUIDE TO MANAGING HYPERTENSION NATURALLY - WITH MEDS ONLY AS NEEDED
now, this is my kind of doctor!
I'm already eating lots of rice and soy...
This program will work!

Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life
Stephen T. Sinatra
Manufacturer: Ballantine Books
ProductGroup: Book
Binding: Paperback

General | Personal Health | Health, Mind & Body | Subjects | Books

Healthy Living | Personal Health | Health, Mind & Body | Subjects | Books

High Blood Pressure | Disorders & Diseases | Health, Mind & Body | Subjects | Books

General | Health, Mind & Body | Subjects | Books

ASIN: 0345448073
Release Date: 2003-02-04

Book Description

The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book.

All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fill a bunch of prescriptions. One of the nation’s leading authorities on cardiovascular disease, Dr. Sinatra offers a different approach. Through an eight week plan that takes into account your lifestyle, medical history, and special needs, this book will dramatically lower your blood pressure while at the same time reducing or even eliminating your need for medications. Inside you will discover

• How to diagnose high blood pressure and get the help you need fast
• A meal-by-meal diet plan you can start following today
• The relationship between hypertension, cholesterol, heart disease, and stroke
• The special risk factors for women, the elderly, and African Americans
• Easy, enjoyable exercises you can make part of your daily routine
• How dietary supplements work and which ones are best for you
• Which medications to use—and which to avoid
• Finding the stress-reduction program that works for you

Clearly written, user friendly, grounded in science and common sense, and full of inspiring case histories and delicious recipes, Lower Your Blood Pressure in Eight Weeks is the one book that deals with all the factors involved in hypertension. This program has worked wonders with hundreds of Dr. Sinatra’s patients. Now it will do the same for you!

Customer Reviews:

Great book, great information!.......2007-10-10

I am still reading this and I am loving it. The information is solid and makes sense. It's inspiring. I feel like this could really be helpful in my effort to take back my health.

A USER-FRIENDLY GUIDE TO MANAGING HYPERTENSION NATURALLY - WITH MEDS ONLY AS NEEDED.......2006-01-31

IN A NUTSHELL: E-Z to grasp balanced approach

Written by a Cardiologist, this book is among the first to suggest that treating hypertension is not just about filling prescriptions and taking your medicine on time.

WHAT ITS ALL ABOUT: Using Prescribed Meds As A Last rather than a 1st Resort!

Most of all, "Lower Your Blood Pressure in Eight Weeks" is about using conventional prescription medicines as a last rather than a first resort.

So how do the Sinatras suggest doing this?

----- * DIETARY CHANGES, including the "Pan-Asian modified Mediterranean diet" plus certain amino acids [L-Arginine, L-Taurine, L-Carnitine], Co-enzyme Q10, flax, soy, fish oils, Hawthorn and much more. Comprehensive "Meal Plans" are included in the second half of the book.

BOTTOM LINE: - SAFE - EFFECTIVE - EASY TO MANAGE PROGRAM

Balanced approach to hypertension treatment which includes alternative medicine blended with conventional allopathic medicine. Best of all, this book is written by a Cardiologist [M.D.] and by a very qualified nurse [M.S.N., C.N.S., A.P.R.N.], who are a married couple.

now, this is my kind of doctor!.......2005-12-05

I never thought I'd find a cardiologist who agrees with me that prescription drugs are a last resort, but here he is. Believe it or not, he even understands enough about real life to tell you to get your chi in shape! If you want to know which supplements live up to their hype (and some of them do), this is the book you need.

I'm already eating lots of rice and soy..........2004-12-02

Ever wonder what Asparagus, Avacados and Anger have to do with hypertension? Although some folks suggest you should not eat Avocados if you are on a low fat diet, perhaps you will reconsider after you read Steven and Jan Sinatra's book. And although asparagus are available seasonally, so you may want to eat as many of the fresh ones as you can and avoid the canned variety unless you wash the salt off. Frozen asparagus are okay but they lack the crunch of course. The Sinatras say your best bet is to freeze your own.

Anger is the killer. Try yoga, deep breathing exercises, aromatherapy, and pets to release anger. Bodywork including massage will lower your blood pressure if you get angry. Working out with weights or walking can be wonderful stress relievers.

Quercetin in tea and/or red wine may be better for you than taking medications with COX-2 inhibitors. The Sinatras include meal plans and recipes. I'm already eating lots of soy and rice, but the Sinatras offer many other good ideas. My philosopy is `Take what you need and leave the rest" and there is plenty I can take from this book.

This program will work!.......2003-02-18

Dr. Sinatra has used all the latest and smartest scientific info to devise a unique and effective program for anyone who wants to lower high blood pressure. I have read two of Dr. Sinatra's other books--on coenzyme Q10, and on the role of emotions in heart disease--and found them unfailingly informative, sensible, practical and insightful. I highly recommend this book.

Blood Type AB Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)

Average customer rating:

The proof is in the pudding ...
Is dieting an exact science?
Junk Science (1 star is as low as it goes)

Blood Type AB Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)

Manufacturer: Berkley
ProductGroup: Book
Binding: Paperback

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Tanita BC533 Glass Innerscan Body Composition Monitor

ASIN: 0425183106

Book Description

Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type AB in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.

Customer Reviews:

The proof is in the pudding ..........2004-01-05

While I acknowledge the truth that opinions are like a-holes...everyone has one...and I honor the right of free expression, I think some folks don't know the difference between the two. Those who blast something they haven't even tried and claim to be scientists are actually hilarious to me.

What is science? It's considering as many of the variables as possible, forming a hypothesis, carefully testing with an open mind and accurately recording the results. Those who dismiss something they haven't even tried are not scientists, they are little closed-minded robots just spouting what they've been told. Science is discovery and discovery only happens when you are capable of saying "I don't know."

The correlation between blood types and different lifestyles is overwhelming in the anecdotal literature and the true scientists are working on compiling more information for further investigation.

The bottom line is very simple. Just try it with an open mind for a goodly amount of time -- a few months would be great, but most people notice changes in the first few weeks -- really follow the guidelines for your blood type -- at least 80%-90% -- keep a journal recording what you notice (again OPEN MIND!) and THEN form an opinion.

Unless you have the stuff to really conduct your own scientific experiment, in my book, your opinion has NO credence. If you've done a truly open-minded, whole-hearted experiment for yourself and it doesn't work for you, then your opinion has some merit and I'm willing to listen. But then I keep seeing over and over again the stories of those who did their experiment skeptically, even assuming it wouldn't help them, and then being amazed at how much it did help them.

I'm just starting my experiment and I'm complying between 95%-100%, which is very easy to do. So far I have pretty good energy, less allergic stuff and slightly better digestion, but I'm just one week into my experiment, and there are other factors that may be affecting the results. A longer trial will be necessary to get solid results. The jury is still out on the diet so I haven't formed an opinion one way or the other yet.

But, as you can undoubtedly tell, I sure do have an opinion about pseudo-scientists!!!

Is dieting an exact science?.......2002-06-20

I think the "blood type" lifestyle is one that does work. What I can say..... is that I have been "eating right for my type" for three years now; and have maintained my weight and never feel like I am "dieting." While pregnant, I followed this plan about 80% and after I delivered, I followed it 100%. I gained 52lbs. during pregnancy and within 14 weeks, I had lost it all!! I think with any diet, you have to find the one that works best for YOU. My immediate, and most of my extended family, follow this method and it apparently works for all of them, so scientific or not, we are maintaining fabulous results. Who said dieting was an exact science anyway?

Junk Science (1 star is as low as it goes).......2002-03-09

This idea that foods are "bad" for someone is not supportable with science. ANY food in great levels is "bad." NO food (That one is not allergic to) ia any worse than any other.

This is just a context of a person selling a book with an idea that is not supportable with science to gullable people. (Seems to be a common thing with the nutrition "experts" that all they do is make people afraid of something, then tell them to avoid it.)

Average customer rating:
Living Blood Cells and Their Ultrastructure
Marcel Bessis
Manufacturer: Springer-Verlag
ProductGroup: Book
Binding: Hardcover

General | Pathology | Specialties | Medicine | Subjects | Books
ASIN: 0387059814

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