Book Description
This beautifully written, heartfelt memoir touched a nerve among both readers and reviewers. Elizabeth Gilbert tells how she made the difficult choice to leave behind all the trappings of modern American success (marriage, house in the country, career) and find, instead, what she truly wanted from life. Setting out for a year to study three different aspects of her nature amid three different cultures, Gilbert explored the art of pleasure in Italy and the art of devotion in India, and then a balance between the two on the Indonesian island of Bali. By turns rapturous and rueful, this wise and funny author (whom Booklist calls “Anne Lamott's hip, yoga- practicing, footloose younger sister”) is poised to garner yet more adoring fans.
Customer Reviews:
Self obsession takes a holiday.......2007-10-11
Things fall apart for Ms. Gilbert so she goes abroad to find herself and figure things out. So she travels, she reflects and she eats alot.
I have learned a few things after reading this book. If you eat alot of gelato you will gain weight. India is very hot. Even in paradise, people will try to scam you. Well, yes, there are many obvious observations like this in the book.
Also, I really question the premise of the book. I really dislike the the idea that she received an advance to create a book about finding yourself. If you are listening to me book publisher, give me an advance and I will travel and have witty things to say about different cultures too!!!
I think I liked this book for all the wrong reasons. I couldn't believe anybody would subject themselves to the harshness of that Indian ashram. I found it very funny that she went to India and they basically put her to work cleaning floors. And she mediatated alot. Wow, it really sounded like a cult, hard work and an enigmatic leader ! I couldn't wait to read about Bali! And it didn't dissapoint!
If you want to read the story of a flaky writer who goes abroad and is very SERIOUS about her life journey then this book is for you! Don't forget about the gelato warning!
Amazing !!!.......2007-10-11
I have to admit that this is the best book I've read in years !! Very good job !!
Loved it!.......2007-10-11
Not much else to say! I walked into a bookstore at an airport looking for a good read, and the owner suspected I'd enjoy this book. She was correct! I highly recommend it!
Read, Roll Eyes, Continue.......2007-10-11
I work at a bookstore, and this book has been flying out. I picked up a copy to see why. You've gotta admit, it's funny in parts. I don't expect it to have any "weight." But if you can keep moving over the speed bumps of neurotic self-indulgence, you can definitely get a few laughs. I'd say it's a quick and enjoyable read, unless you're expecting something with more meat on its bones. Borrow it from a friend: there are plenty of copies out there.
BRAVO Elizabeth!.......2007-10-10
I thoroughly enjoyed this book start to finish and plan to pass it on to my daughter and nieces. It was very disheartening to read the "slams" this author got from other women. I admire Ms. Gilbert; you don't get to where she is by being a slacker. That woman is well-educated and very disciplined. Writing a book is damn hard work and if any of the naysayers ever attempted one like this they would be eating their words. It also takes sheer guts to step out of the box like she did and brave foreign countries (alone, no less).
Don't knock it until you've tried it! (and succeeded)!
Average customer rating:
- Calculations are only as good as your numbers
- Pants on fire?
- Accepted History & Chronology Must Be Changed.
- Very Interesting
- History as Science Fiction
|
History: Fiction or Science? (Chronology, No. 1)
Anatoly Fomenko
Manufacturer: Mithec
ProductGroup: Book
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Similar Items:
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History: Fiction or Science? Chronology 2 (Chronology)
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ASIN: 2913621058 |
Book Description
Recorded history is a finely-woven magic fabric of intricate lies about events predating the sixteenth century. There is not a single piece of evidence that can be reliably and independently traced back earlier than the eleventh century. This book details events that are substantiated by hard facts and logic, and validated by new astronomical research and statistical analysis of ancient sources.
Customer Reviews:
Calculations are only as good as your numbers.......2007-08-03
Yes, we can all agree that mainstream history is nearly 100% BS due to politics, economics, ego, problems with dating techniques, and various conspiracies. Agreed. But, I've been researching the distinct possibility that human history (in terms of civilizations) are much more ancient than we've been told, so coming across this book was very interesting to me. I wondered how Fomenko could be wrong (if at all) because he is very persuasive in his presentations. Then it dawned on me. If at previous times in prehistory, due to the various catastrophies that are well documented (comets, asteroids, planetary disruptions, plasma discharge, pole reversals, etc) the Earth was in a different position in relation to the sun, different tilt on its axis, different orbit, different rotation (in terms of velocity and DIRECTION), and the continents were in different positions, then would this not cause the ancients to see the sky (constellations) differently? In other words, is Fomenko making erronious assumptions about the physics of the Earth in pre-history, which then corrupt his data with regards to dating the relevant astrology? The last event to seriously disrupt our planet occured roughly 3500 years ago, according to other good researchers, so is it possible Fomenko has been confused by this? The vastly different physics of our planet in the not so distant past may explain this confusion, which is not to say the "mainstream" version of history is correct; on the contrary. I am not an expert in these fields, but wanted to see if this idea could spark discussion.
Pants on fire?.......2007-07-19
Will people ever read before spamming? Yes, Jesuits could not rewrite world history alone, they had help. Anyway, Dr Prof Acad A.Fomenko does not point to jesuits as the driving force of world wide history manipulation in published volumes 1,2,3;, actually he barely mentions the poor devils. Check it with 'Search inside' feature, please. China is rarely mentioned either, in fact, Dr Fomenko is completely eurocentric. Right, his theory contradicts all mainstream schools of history, because in their actual state they are all built on blatantly erroneus chronology. You don't need a mysterious cabal (conspiracy) to falsify history, the falsification is its modus operandi. It is inherent to history(ians) to falsify (distort) events, as it is inherent to humans to boast as it is inherent to power (authority) to legimize itself by referrring to glorious past made to its own order. Dr Prof Fomenko and team have identified scores of instances of such manipulation in Russian, European, etc.. history, and delivered valid statistical proof thereof. His own 'reconstruction' is completely another story. Forget c14 as a valid method of dating. W.Libby has initially discovered a brilliant method of INDEPENDENT dating. Too bad, c14 method has become a joke after a forced marrige with dendrochronology with consensual chronological scale inbuilt. Radiocarbon method can't stand blind tests, but is so very productive as a rubberstamp.
Accepted History & Chronology Must Be Changed. .......2007-04-09
There is no doubt that history as most know it is a sham, & institution's version of History both University & Church is fradulent & inaccurate. Everything was established with an agenda, The real "Dark Ages" are now when we have access to incredible amounts of information past authorities & more important 'common folk' didn't have but our institutions & educators are slow to evolve because of what has ignorantly & arrogantly been taught for too long. This is on many subjects not just Chronology.
For anyone to question "Why would a Mathematician have anything credible to say of History?" The answer is from Dr. Fomenko's preface in the book: "It would be worthwhile to remind the reader that in the XVI-XVII century Chronology was considered to be a subdivision of Mathematics." These volumes could possibly be some of the most important works to date & should be read by everyone with an interest in History, especially professors & educators who have a duty to the public. I have read both books & must say that 'Chronology 1' has some very eye opening & revolutionary information. Even if these volumes are part true the implications are profound & opens the doors to further investigations & questions which must be done. I speak several different lanquages & must say the logic Dr. Fomenko uses with "inflection" of words & words being read from left to right in one region & right to left in another then written backwards, the removal of vowels & get down to basics of words, or different cities & locations having the same name etc. is correct. Vowel usage has always been optional & varied, actually complicating linquistics & study. The first thing one has to understand is that words never had a fixed spelling in history like we do now, the spelling of words was mutable & regional, as well as names & titles of people were vast, varied & changed, NOTHING WAS FIXED or understood linear. Matters of Life & Death as well as financial profiteering yesterday & today were & are made with ignorant, illogical & conspiratorial views of history & reality, it's time people get closer to the Truth & society collectively grow up.
Very Interesting.......2007-03-07
It is a good proposal and I believe it will mature into something even better in the future. I think it deserves to be read.
History as Science Fiction.......2007-01-10
Anatoly Fomenko has written a very intriguing book, full of pictures, charts, and computer 'proof' of his thesis: backwards of AD900 we don't really know what happened or when. Between AD900 and AD1600 there is more certainty, but there is still a lot of fuzzy ground, and things don't get reliable until we get past the 1600's where the printing press made it very difficult for the perpetrators of this timeline manipulation to change anything that had been committed to print. The Dark Ages did not happen. Books were burned for a reason. One organization has doubled the actual length of its existence by expanding the real chronology. Read why.
I had always wondered why Christ died about AD33 and yet men waited until the 11th century to form the Knights Templar, the Cathars, etc and go after the Holy Land by force. Why the 1000 year gap? Turns out there wasn't more than a 10-12 year gap and he proves it using astronomy. This also implies that the planet is not as old as we have been told, and current Christian and other creationist scientists are already championing that idea without being aware of Fomenko's book. The two groups, creationist scientists and the Russian mathematical analysts corroborate each other. Fascinating.
Of course, all this flies in the face of what we have been told traditionally is the 'proper' chronology of western civilization, and most readers will experience 'cognitive dissonance' in reading this book. It means that our history going backwards from AD1600 becomes progressively more incorrect and unreliable until it cannot be trusted at all... in the space of 700-800 years.
Naturally, the curious, open-minded reader will want to know WHO did this, WHY, and did any of the events we think of as really ancient ever happen?
Dr. Fomenko is a respected scientist/mathematician at Moscow State University who has already answered these questions to the satisfaction of his initially skeptical colleagues. Most of them are now believers, a few still refuse to believe (the usual diehards), and of course the western press has ignored Fomenko's work -- for obvious reasons when you read the book. The ones who perpetrated this chronology ruse have a lot to answer for. They are still with us. That's why this book is a well-kept secret.
I gave the book a 4-star rating because I was unable to check out some of his claims; those I checked were as he said. But if even 1/3 of his claims are true, this punches a big hole in what we think is our history, the meaning of western civilization, our educational process (for repeating the ruse as gospel), and the trustworthiness of the organization that perpetrated this ruse, well-intentioned or not.
This book relates to current research into a Young Earth paradigm, to John Keel's discoveries about our planet, and Fr Malachi Martin's insights (in his now out-of-print books). We are indeed sheep who are manipulated and kept ignorant -- for a reason. While knowing what these men have to say may be the "booby prize" (as in: 'what can you do with this knowledge?'), it will provide interesting reading. Didn't someone say: "...and the Truth will set you free."?? For you to judge if this book contains the truth.
Book Description
Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregancy. Practicing yoga poses with quiet mindfulness developmes a strong, supple body and the ability to breathe deeply and relax completely. Yoga for Pregnancy provides ninety-two lyngar poses carefully chosen for their safety and effectiveness during and after pregnancy. Each pose is explained concisely, illustrated with a photograph, and clearly marked with a code that tells which postures are advised for each trimester. This is a supportive guide to safe, gentle stretches that can help pregnancy women adjust to the phsycial and mental demands of labor birth, and motherhood.
Customer Reviews:
stretching for pregnancy.......2007-10-10
An Ok book, but I believe there needs be more information and excercise on the pelvic floor,and its importance during pregnancy, labour and afterwards
a so-so resource.......2007-09-25
I teach yoga, and had a 6month pregnant woman join my 2ndlevel class.
I wanted to be sure to treat her tenderly.
This book does have suggested postures to use for prenatal, dividing them up into trimesters, but it was weak in theory.
I was hoping to understand the theory behind why she should not lay on her right side, or why she should not lower her head below her heart.
Overall, as long as you follow the photos, it appears to be safe.
Safe and effective.......2007-03-19
This teacher is of Iyengar background. The photos are dated, but content is excellent.
Not quite what I was looking for..........2006-11-03
This is a pretty good book if you are going to be doing yoga at home...I was hoping more for a book that would give me suggestions on alternate positions for poses that I shouldn't be doing in group classes. All in all though, not a bad book, just not quite what I was looking for.
Not for teachers.......2006-09-29
This is a handbook designed for students. I bought it to build my prenatal teaching library and am disappointed. The pictures are dated but the poses are classic. There are also poses for postnatal.
Book Description
Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, the author offers in-depth guidance in the Basic Relaxation Pose (Savasana), the heart of restorative practice. In addition, this book provides yoga sequences for busy days, including a fifteen-minute practice, yoga at your desk, and the Totally Invisible Relaxation; programs for back pain, headaches, insomnia, jet lag, and breathing problems; a special section for women during menstruation, pregnancy, and menopause; a guide to props; and resources for finding a yoga teacher, recommended books, magazines, newsletters, audio programs, yoga vacations, and more.
Customer Reviews:
not really yoga.......2007-09-02
if you want to learn how to relax by not doing yoga then this is the book for you! this book describes ways to relax by breathing and lying on the floor using towels and blankets to make your self more comfortable.. which seems more like a great way to fall asleep than yoga.
Who couldn't use a little renewal?.......2007-07-28
I love this book. I use at least one restorative pose in my practice each day.
Must Have.......2007-06-17
This book is a must have. The poses are explained well. The poses are very restorative.
Fabulous book from an accomplished yogini.......2007-06-03
Great, great book, very approachable and lots of modifications and options to make it doable for your needs.
Boring.......2007-02-15
I was hoping for a yoga book with pictures that allows me easy and safe postures -- maybe modified -- of the standard beginner yoga. Instead I got pictures - a book full of them -- of people lying on the floor on their backs sleeping. Waste of a book.
Book Description
Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women.
Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day
Customer Reviews:
Great fresh perspective and easy to read!.......2007-07-29
Having been involved in yoga for 20 years I understand the sometimes frustration that all perspectives of the traditional writings are from a male perspective. Devi holds the sacredness of the text while bringing even more heart and compassion to the readings. Thanks! Shannon
Lovely Translation..........2007-07-24
This book is truly a gem. It discusses the Sutras from a heartfelt perspective lacking in most other translations. It will compliment any other reading of the Sutras you have done, and will add a whole other dimension. A must-have for any complete yoga library.
Simply joy & understanding!.......2007-05-13
Have not yet finished reading the whole book - so far it has exceeded my expectations in clarity &feminine inturpretation(can't spell!)of what has been a traditonaly male aspect. Highly recommended!!!
Sutras from a feminine perspective.......2007-04-27
Although most of us view yoga as simply a physical discipline, there is a far more spiritual dimension to it. The entire philosophy of yoga has been contained in Patanjali's Yoga Sutras. Sutra is Sanskrit for "thread" - the sutras are a collection of terse aphorisms threaded together, laying out the whole of yoga.
Translations of these sutras have been done by males over the years and although there are some wonderful books on the subject (Iyengar's "Light On the Yoga Sutras" for one), I have found these books to be rather dry. Well known yoga instructor, Nischala Joy Devi has written an entirely new and feminine perspective on these ancient proverbs. Devi writes in an almost poetic manner and substitutes words that are 'negative' with a more heart centered counterpart. For example, for Aparigraha which is often translated as non-greed, Devi uses "awareness of abundance". This is a very nurturing viewpoint that makes the sutras "friendlier" and more easier to relate to. Meditations and practices are sprinkled throughout to help intergrate the vibe of the sutras into your heart.
She covers books one and two of the sutras and did a brief scan of book three. I am somewhat hopeful that she is intending on covering books three and four (she didn't mention book four at all) in a further volume, but until then, this is enough food for thought for now.
Book Description
In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author discusses yoga's ancient eightfold path and its relevance in today's world, and goes to the heart of yoga—the all-important student-teacher relationship. Thirty essential yoga poses (asana), their variations, and breathing practices (pranayama) are also provided, with guidance for the student practicing at home, and points for the classroom teacher. Sequences are presented with photographic charts for easy visual reference, and a "Mantra for Daily Practice" and glossary of anatomical terms and resources for further study are also included.
Customer Reviews:
great for instructors.......2007-03-15
One of the best yoga books to assist the beginning instructor on how to adjust and assist the student. Wording is descriptive and to the point. Wish there were more poses than 30. Maybe the author will come out with a second book with 30 more poses...
Another wonderful offering from Judith Lasater.......2007-02-12
For the most part, I think this book offers some great, clear advice. I tend to feel that Judith is a bit overly cautious. Most women I know have told me they feel much better after doing an asana practice around their period while Judith would have you skipping many of the most basic postures!
Aside from that, I think this book makes a great addition for those seeking to look a bit more deeply into the practice of yogasana, both as students and as teachers.
Needs Some Life.......2006-08-20
This book is very good for beginners in that the descriptions are clear and concise and it gives alternatives if someone has difficulty with the poses and/or needs props. I also enjoyed the section in the back where the poses are put together in routines of various lengths and purpose. I seldom use this book in my home practice however as I find the stern and serious expression of the model to be a turnoff. To me yoga should be full of joy and life!
'Essential' is right........2006-07-20
I have been practicing yoga for close to five years and teaching for less than one. This book is the best instructional yoga guide I have ever seen. The asana directions and descriptions are clear and concise, the variations are good and the anatomical focus notes for teachers are also excellent for students. If I were going to recommend one yoga reference book, this would be it.
Perfect form.......2005-08-18
I'm the proud owner of this book and use it every day. While yoga is not exactly brand new to me, I still consider myself a beginning student. Most helpful have been Lasater's clear instructions, as well as the many beautiful photos throughout. I particularly commend the model, Theresa Elliott, who has executed each pose so beautifully. She makes it all look so effortless, which is as much an art as it is a practice. I would recommend this book without reservation to any yoga student, at any level.
Average customer rating:
- thank you Baby Om....
- Perfect combination and integration!
- Excellent for new mothers and yogis
- Good book for mom
- Very Complete
|
Baby Om: Yoga for Mothers and Babies
Laura Staton , and
Sarah Perron
Manufacturer: Holt Paperbacks
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Book Description
How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, authors Laura Staton and Sarah Perronboth dancers, yoga instructors, and moms themselvesanswer the new mothers need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, Baby Om takes mothers through a yoga practice they can do with their infantsanytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: Baby Om basicsthe practical information you need to get started baby engagementhow to play with and stimulate yourbaby during yoga four step-by-step Baby Om classeseach concentratingon a unique stage in your childs developmentThe beautiful illustrations and photographs in Baby Om capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn, Baby Om brings mother and baby together, ensuring the health and happiness of both.
Customer Reviews:
thank you Baby Om...........2007-03-09
Baby Om is a wonderful way to get back on your feet after child birth. Yoga gives my son and I an opportunity to really connect with each other while I get a chance to get my body back in shape again. I really like the fact that the asanas are actually challenging, unlike most other yoga books I have come across. I plan on buying Baby Om for all of my pregnant friends.
Perfect combination and integration!.......2007-02-28
This book is exactly what I was looking for... it offers a great yoga workout in each stage of postpartum recovery and getting back into shape, and it also integrates your infant. A lot of programs are either primarily focused on the infant (and, let's face it, we as new moms are the ones who need the workout and the release that comes with it), or forget the baby altogher having you leave your little one lying next to you (which is impossible once they become mobile). This book combines both and integrates yogic movements with your baby and without, depending on the move, as well as giving tips on infant stimulation throughout the practice. It also teaches different asanas to practice based on the age of your infant. It is the perfect yoga book for new moms!
Excellent for new mothers and yogis.......2006-02-23
This books is a great complement to the yoga pregnancy books. Once you have had your baby you can get back to your practice or start a new yoga practice. The book presents 4 classes for different stages of the baby's growth or mother's ability to move. In general, it is also a good introduction to yoga with basic introductory chapters. I am an expectant mother and yoga teacher trainee. I am planning on using this material as soon as I get certified and start teaching my prenatal and postnatal classes.
Good book for mom.......2005-08-08
I loved this book for postpartum yoga - it has a special section for cesarean moms, which was the reason I bought it. It has series of gradually increasing challenge, which I also like. However, I found it WAY too hard to incorporate my baby at first. Having a c section, it was hard enough to get in and out of the poses. Also, my newbron needs lots of attention and its hard to relax and focus on myself. Maybe this will change with time. Also, in terms of the baby interactions segments of each series, Baby Om was a little demanding of its babies - these sections included a full body massage and several exercise movements all in one sequence, and encouraged the mom to "keep trying" when baby resisted - my baby did not like this. I prefer Itsy Bitsy Yoga for baby yoga, as it gives very useful tips (such as going slow, stopping if baby is unhappy, etc) and offers different poses based on small developmental steps. A great book for moms, especially c section moms, but not the best for baby in my opinion.
Very Complete.......2004-06-01
I found this book to be very complete, with details on body positioning/benefits/etc. for each pose/exercise for you and your baby as well as many variations to make it work for you and your baby. They also included some information on baby massage and a special workout for c-section recovery. Its worth reading a few times before you dive into a workout to choose what you want to do and how you want to do it, rather than read while doing the workout and getting bogged down in all the options.
Book Description
The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose sequences that address specific health problems—all in the Iyengar tradition, which targets health needs more than other forms of yoga. For example, in the first part of the book, Patricia Walden has organized three chapters showing yoga poses with clear instructions that tell how to get into each pose and describe its benefits: chapter one is the Essential Sequence for all women, and includes modifications for people who cannot or should not do all the poses; chapter two is the Restorative Sequence for stress relief and relaxation; chapter three contains advanced poses that energize and tone. The second part is presented in four sections that broadly represent the stages of a woman's life: teen years and early twenties, later twenties and thirties, midlife, and wisdom years. Each section contains chapters offering specific information about a particular health issue from author Linda Sparrowe, as well as sequences of yoga poses from Patricia Walden that address the problem. For example, the back care chapter includes information about common back problems and their causes (scoliosis, arthritis, lordosis, sciatica, kyphosis, among others) with an emphasis on: emotional and psychological roots of some back problems; physiological information about the spine and back muscles; general information about how yoga addresses different areas of the back; and finally, Patricia Walden's sequences of poses that target different back problems with the goal of not only relieving back pain but of strengthening, and healing old injuries and misalignments. Sections of the book include: Teens and Early 20s: Eating disorders, menstrual health, immune support 20s and 30s: Back care, pregnancy, headaches Midlife: Depression, menopause, digestion Wisdom Years: Osteoporosis, postmenopause, the heart The final section of the book includes listings of yoga centers, instructional videos, yoga equipment, and where to go for more information about yoga.
Customer Reviews:
Informative.......2006-10-30
Comprehensive, well presented and informative book. I would have like to have seen more on pregnancy though.
This is excellent. I would LOVE a disc accompaniment.......2006-08-11
I've done Bikram yoga for two years and am trying to broaden my experience. This book is one of the best I've found. It includes several complete, balanced sequences to do at home, which is a concern of mine since many dvds don't deliver a balanced workout and many books don't help a novice construct one. I am 48 and it addresses physical issues of mine with knowledge and compassion -- and I'm buying my 16-year-old daughter a copy, for the same reason. She will have to share it with me.
The only way this book could be improved would be if the authors would issue a dvd or audio cd of the sequences, so I could focus on doing them instead of reading the directions.
Lots of Great information.......2006-04-03
This focuses on the Iyengar technique and shows how to use the props they are so fond of in that tradition. A wealth of valuable health information for women. I feel that one would need a live class in order to truly be sure they were doing things right (ie. in the Iyengar tradition- wink wink).
A good addition to your yoga library.
Yoga Teacher with over 10 years of experience.......2006-03-29
A great read for the beginner and advanced women practitioner. Great for teachers needing more substance in identifying what a women practitioner wants to hear. The information is detailed and very easy to understand.
A great book for women.......2006-02-27
Effective solutions for women using yoga to increase their health and well-being. Very well organized book. It is easy to find what you're looking for just from the table of contents. A great book for women, especially those who don't have time to practice at a yoga studio.
Book Description
Shakti is the Sanskrit term for the feminine energy of the Divine. Yogini is created for, and by, women, and all who have a passion for yoga as a path and a way of life. There is no other yoga book which addresses women’s issues and concerns; while 90% of yoga students are women, the majority of yoga leaders have been men. Yogini traces the rise of women teachers in modern yoga and offers women stories and ideas for what can be done off the mat to integrate yoga practice into daily life. Here is an inspirational guide for the modern yogini offering a fresh perspective for everyone’s yoga or spiritual practice. The candid photos and personal stories of intention, intuition and devotion of many of today’s leading yoga teachers; Angela Farmer, Nischala Joy, Sarah Powers, Shiva Rae, Donna Farhi, Anna Forest, Rama Jyoti Vernon, and Tenzin Palmo. Contributing essayist Linda Sparrowe is the author of many bestselling yoga titles and is the former managing editor of Yoga Journal
Customer Reviews:
A gem.......2007-09-21
I cannot say enough about this book. With so many disappointing yoga books out there, this one has really surpassed my expectations. I love the history about women in yoga, and I adore all of the personal commentary from female yoga teachers. Because this book doesn't subscribe to a style, it is refreshing, informational, and inspiring. This book has inspired me to address more of women's issues in my own teaching, and to really open up the idea that truth and value is found inside, while so many women are still seeking validation from outside sources. If you're expecting a book about poses: this is not it. This book addresses the emotional and spiritual needs of todays modern yogini. A true, true gem for women looking to honor themselves and grow their personal practice on a spiritual and emotional level.
Refreshing.......2007-02-06
As a yogini I find it refreshing, to learn about the experiences of other women who travel the same path. This read gave me a motivational boost.
Inspiring.......2006-12-28
Not only does this book tell a fascinating history of women in Yoga, each profile offers insightful wisdom from women who have chosen the road less travelled and lived to tell their tale. I was especially inspired by the Luminaries section which profiles the early pioneering women in yoga. A must read for all yoginis!
Celebrating the feminine in yoga.......2006-12-17
Although yoga is rapidly becoming dominated by female practitioners, so many yoga books are focused on the male influence in yoga (Iyengar, Krishnamacharya, Jois, Desikachar, Bikram, etc.). For the first time, "Yogini: The Power of Women in Yoga" introduces us to many of the women who have made (and continue to make) inroads on the yogic path. Compiled by Janice Gates with a foreward by Linda Sparrowe, this beautiful book brings us the stories and insights from 17 of the most renowned and beloved yoginis. From pioneers like Indra Devi to the newer gurus like Sharon Gannon, "Yogini" gives us a taste of what these women are all about - and how they embody the 'yogic lifestyle'. Full of wisdom, insight and her-story, this book will inspire. You will find yourself asking how you can remain true to yourself as these brave women have. I highly recommend this to all practitioners - regardless of your gender.
Yogini: The Power of Women in Yoga.......2006-11-21
This is a superb book on the role of women in yoga, historically and in modern times. Very well written and clear. The stories of the yoginis and their pioneering lives are very inspiring. A must read for both men and women interested in yoga!
Book Description
Yoga, A Gem for Women presents a detailed, practical guide for the yoga student who wants to go deeper with her practice of Hatha Yoga. The book is divided into three sections that create an integrated path of yoga suitable for both the beginner and advanced student:
Theory--Yoga and Women
A natural bridge to health and well-being
Practice--Knowing Your Body
Techniques and benefits of over 80 asanas complete with photographs and detailed instructions
Experience--On the Threshold of Peace
Relaxation, breathing and the practice of meditation
Customer Reviews:
a must have for yoga teachers.......2007-07-12
If you teach or are serious about yoga and are a woman, get this book. The Iyengar name continues to never disappoint. Its a great reference book when you are finished reading.
A great tool for beginners.......2006-01-13
I first got this book from the library when I was waiting to have surgery for uterine growths. I had never done yoga, and I was looking for a way to ease my pain. This book can actually help with many mild medical conditions. It is set up in an easy to reference way, with lots of pictures and clear, detailed descriptions. Many of the positions even have 2 possible methods, one for the novice, and one for the advanced student. This is great when you are first starting out and you lack flexibility.
My favorite thing about the book is that it allows you to look up positions by name and by function. If you want to ease back pain, or just get more flexibility in your back, you can reference moves that aid the spine. There are even suggestions for building a routine.
I highly reccomend this book.
Great book!.......2005-07-28
Great book! Very practical information. I have bought this book when I was pregnant. I was not confused what I can or what I can not during pregnancy. As well the pictures help believe that is possible to do yoga even nine month pregnant!
Yoga taught the traditional Eastern way.......2004-01-23
This is a reference guide written by Geeta Iyengar, daughter of BKS Iyengar, probably the most famous living yogi. The book is designed specifically for women who wish to develop their own self-study of yoga (Yoga Sadhana), and it covers not only asanas (postures) but also the other vital components of traditional yoga such as pranayama (breath) and meditation.
Geeta is clearly a master yoga practitioner who has created a comprehensive, thoughtful manual, but her book was not at all what I was looking for. Although I have practiced yoga at home for over two years, I was overwhelmed by the level of detail in the book. In addition, I found it difficult to follow, partly because the author uses only the original Sanskirt names for the poses and partly because the visual guides to the poses were all placed at the end of the book (rather than interpersed side-by-side to the instructional information included throughout).
This book would definitely not be appropriate for the casual, Westernized yoga practitioner, especially not someone who is using yoga primarily as a form of fitness. However, for someone who wishes to extend their yoga practice beyond the poses as well as to connect with yoga's original Eastern roots, this book may be ideal.
Competent Reference Book.......2001-12-06
This book, written by the daughter of the famous teacher, B.K.S. Iyengar, is a nice enough reference book but would not be my first choice for a beginning North American yoga student. It contains brief, rather dry, descriptions of yoga philosophy (neither engaging for a novice nor sophisticated enough for a serious student of yoga). The book contains many useful black and white photos of yoga poses. There is a good section on yoga during pregnancy.
However, this book is not as visually appealing as many others on the market. There are several recently published yoga books with large color photos that lie flat for use during practice and which have more readable text. For example, Mira Mehta, a long time student of B.K.S. Iyengar, has a couple of nice books. I particularly like her book, How to Use Yoga. Mr. Iyengar, himself, has written many books, and his new book, Yoga: the Path to Holistic Health, is lovely.
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