Amazon.com
Diet schemes come and go. Successful plans, backed by powerful media machines, become bestsellers with sequels and food-product lines. But with so many diet books on the market, how do you decide which plan is right for you? According to Peter D'Adamo, the answer depends on your blood type. In his first book, Eat Right 4 Your Type, D'Adamo, a naturopathic physician and researcher, makes interesting and unique connections between human evolution, blood type, diet, exercise, and health. Now, in Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, D'Adamo provides readers with:
- Road maps and charts for each of the four blood types, detailing which foods and beverages to consume and which to avoid
- Tips for starting and sticking with the diet and matching your menu to your blood type
- Thirty-day meal plans to help you stay healthy, live longer, and achieve your ideal weight
- More than 200 healthy and easy recipes keyed to blood type
While D'Adamo's theories challenge common nutrition wisdom and his diet can be difficult to follow, Cook Right 4 Your Type will make his advice a little easier to swallow. --Ellen Albertson
Book Description
Individualized for your blood type--more than 200 original recipes, as well as 30-day meal plans, for staying healthy, living longer, and achieving your ideal weight.
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.
Cook Right 4 Your Type includes:
Individualized 30-day meal plans for each blood type
More than 200 great-tasting recipes
Food lists and shopping guides
An easy-to-follow food program
With Eat Right 4 Your Type, Dr. Peter J. D'Adamo started a diet revolution. Now, after establishing a connection between blood type and diet, he offers a practical guide for incorporating that knowledge into your lifestyle.
Customer Reviews:
Great Guidance.......2007-10-08
This is an excellent source if you are new to eating right for your blood type. Handy food charts identify which foods are beneficial, neutral or bad for your body. Also, there are suggested 30 day menus plans as well as suggestions about exercise plans for each blood type. Advice is practical such as fresh veggies are best but if cannot buy fresh, buy frozen and not canned...recipes are simple and turn out delicious...they range from meats to pasta/pizza, soups, salads, dressings/sauces,frittatas, to snacks, treats and munchies. If you have bought Dr. D'Adamo's book "Eat Right For Your Type", this companion book, "Cook Right For Your Type" is a must.
Great book.......2007-07-12
I am really enjoying this book, its helpful because not everyone in my family has the same blood type. This book is easy to use. My only grip about it is that sometimes on the thirty day meal plans, the recipes are not listed in the book. I also do not like the fact that on the meal plans they do not have the page numbers on where to find the recipes. Other than that I really enjoy the eating right for you type books and highly recommend them to everyone.
Eat Right 4 Your Type.......2007-05-26
Intriguing book, very well written, holds your interest. Everything explained so that you can understand it. Borrowed it from a relative and then bought it for myself to refer to and read again. Bought one for my son, too. Am reccommending to people I work with.
blood type diet.......2007-05-13
If you buy into the possibilities, it can be beneficial. Both my husband and I have felt better since trying to follow this. I can't say any real weight loss, but definitely feel much better!
good guide.......2007-04-11
This cookbook gives a lot of ideas for cooking by blood type. I have not read the original book but if i had to choose between the two, this book gives plenty of tools to get started.
Book Description
Every few decades a chef or a teacher writes a cookbook that is so comprehensive and offers such depth of subject matter and cooking inspiration that it becomes a virtual bible for amateur and professional alike. Author James Peterson, who wrote the book Sauces, a James Beard Cookbook of the Year winner, and the incomparable Splendid Soups, once again demonstrates his connoisseurship with Fish & Shellfish, a monumental cookbook that will take its rightful place as the first and last word on seafood preparation and cooking.
Fish & Shellfish demonstrates every conceivable method for preparing sumptuous meals of fish and shellfish, from baking, braising, deep-frying, grilling and broiling to poaching, panfrying, marinating, curing and smoking, steaming, and microwaving. Whether your taste runs strictly to shellfish or to everything seafood, Fish & Shellfish offers the equivalent of a complete cookbook on each subject. Within the chapters on finfish you'll learn how to prepare enticing recipes remarkable for their ease of preparation, their versatility, and their originality Here Peterson offers such splendid flavors and textures as succulent Stuffed Striped Bass with Spinach, Shrimp, and Mushrooms; crunchy Halibut Fillets with Curry, Herbs, and Almond Crust; delicate Salmon Fillets A la Nage with Julienned Vegetables; savory Braised Tuna with Vegetables; and fiery Thai-Style Swordfish Satay.
If it's shellfish you prefer, there are pages and pages of recipes for baking, frying, steaming, or serving raw everything in a shell, including mussels, clams, oysters, scallops, lobster, shrimp, crab, and crayfish. Peterson explains how to judge freshness and how to prepare shellfish delights, including lemony-flavored Steamed Mussels with Thai Green Curry; aromatic Littleneck Clams in Black BeanScented Broth; a simple and comforting Linguine with Clam Sauce; elegant Hot Oysters with Leeks and White Wine Sauce; rich and savory Braised Scallops with Tomatoes and Fresh Basil; Steamed Lobster with Coconut Milk and Thai Spices; Shrimp with Tomato Sauce, Saffron Aioli, and Pesto; hit-the-spot Sautéed Crab Cakes; and Japanese Style Grilled Squid, to name but a few of the brilliant and vast array of wonderful seafood selections.Fish & Shellfishalso offers techniques for preparing raw, marinated, cured, and smoked fish.
As you exploreFish & Shellfish, you'll learn not only the essentials of seafood preparation but everything in between, including how to make a curry sauce, which red wines to cook with, how to fry parsley, and how to make Vietnamese dipping sauces. You'll learn the secrets of a variety of coatings, how to blacken fish, add stuffings, and deglaze the pan for sauces, as well as discover the delights of salsas, chutneys, relishes, mayonnaises, and butters.
Here is seafood in every incarnation, from soups, stews, and pastas to mousses, soufflés, and salads. Try everything from pureed Marseilles-Style Fish Soup and Moroccan Swordfish Tagine with Olives and Saffron to Homemade Cuttlefish-Ink Linguine, and Crayfish Stew with Tomatoes, Sorrel, and Vegetables.
Jim Peterson has traveled the world and brought back the best international seafood flavors, textures, and techniques. Now you can improvise on your own with Thai marinades, Indian spices and condiments, and Japanese grilling methods, all of which play off more familiar ingredients to produce memorable dishes.
At the end of Fish & Shellfish you'll find a complete Finfish Dictionary, where you'll learn all you need to know about more than sixty species of saltwater and freshwater fish. There's also a 32-page section of color photographs that pictures many of the mouthwatering recipes in the book. And the step-by-step pictorials in the color section will show you how to prepare fish and shellfish for cooking.
James Peterson's books have been hailed as the most companionable and dependable of cooking guides. Replete with tables, timing charts, advice about equipment, safety preparations, a glossary of foreign ingredients, and an exhaustive index, Fish & Shellfish will give you the power of flexibility and spontaneity as it transforms you into an accomplished seafood cook. Here is a fundamental cookbook that you will come to depend on every time you think seafood-and now you'll be thinking seafood all the time.
Customer Reviews:
More fish than a market!.......2007-01-15
I got this for a gift for a friend from NJ. He was always complaining about there never being recipes for obtuse fish, shellfish and bi-valves. When he opened this book, he didn't put it down for 2 days. He is STILL raving about it! Kudos!
One Great Reference.......2006-11-14
No more searching through a string of specialty cookbooks for that fresh idea for tonight's dinner. Look no farther.
A MUST FOR THE LOVERS OF THE CRUS(TACEAN) AND HIS FINNY FRIENDS.......2006-11-06
Again, Mr. Peterson sets the standards. This is not just a cookbook. It's an appliance in the kitchen as essential as the refrigerator and the electric or gas stove. Never ruin fish again under this authority's watch.
Yummmmm.......2003-10-24
Fantastic recipes from wildly exotic...I recommend Brazilian Vatapa...to boldly simple. Methods, suggestions, variety, or in a word: Yummmmmm!
A Book Even a Mother Could Love..........2003-03-05
I've made 2 recipes from this cookbook in the past few weeks...Snapper Marinated in Sake and Miso Soup with Shrimp. The Snapper recipe is amazing. Some of the ingredients for these recipes may be hard to find for some people, especially people not in a large metropolitan area, but they are easily found on the internet.
Just describing this recipe to my boyfriends' mother, she made it that same week and her teenage son's friends ate all of it. If young people will eat it, it has to be good...right?
Product Description
NEW FOOD LOVER'S COMPANION, THE
3rd Edition
Sharon Tyler Herbst
The new edition of one of Americas best-selling culinary reference books is bigger and better than ever, with almost 6,000 listings on subjects related to food and drink. Hailed by Bon Appétit magazine as one of the best reference books weve seen, a must for every cooks library, its the ultimate kitchen tool. Here are answers to questions about cooking techniques, meat cuts, kitchen utensils, food, wine, cocktail terms, and much more. Readers will also find a completely revised and expanded appendix containing a pasta glossary, a pan substitution chart, consumer information contacts, ingredient equivalents and substitutions, and more. A million readers cant be wrongand theyve found previous editions of this book invaluable. For anybody who cooksor who simply loves foodheres a terrific reference source and an outstanding cookbook supplement.
THE NEW WINE LOVERS COMPANION
2nd Edition
Ron Herbst and Sharon Tyler Herbst
The first edition of this popular wine reference was hailed by Jurgen Gothe of the Vancouver Sun as the best new wine book in more than a decade. The New Wine Lovers Companion has been completely rewritten and updated to make it even better. No wine snobbery here. This books style is relaxed and conversational, serving up information without intimidating its reader. Arranged alphabetically, nearly 4,000 entries include details on grape varieties; wine styles; wine-growing regions; wine label terms; winemaking techniques; how to buy, store, and serve wine; wine-testing terms; sizes and styles of glassware, wine bottles, and wine openers; ordering wine in a restaurant; opening and serving wine at home; temperatures for serving wine; and much more. This book is the only A-to-Z wine reference that offers phonetic pronunciations. A totally revised and expanded appendix is enhanced with charts, line art, and sample labels.
Product Description
A classic comprehensive cookbook. This is the one you may remember your mother or grandmother using. 2,600 tried and true recipes. Includes 'Wartime Postscript' to the WWII era edition.
Average customer rating:
- All-new Companion to America's public Television Cooking Series
- Cook's Illustrated Test Kitchen
- Avid Cook
- Excellent book but could use a better index
- But use your own judgment
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America's Test Kitchen Live!: The All-New Companion to America's Favorite Public Television Cooking Series (America's Test Kitchen)
Manufacturer: America's Test Kitchen
ProductGroup: Book
Binding: Hardcover
 General
| Cooking, Food & Wine
| Subjects
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Culinary Arts & Techniques
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General
| Special Occasions
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Similar Items:
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Cooking at Home With America's Test Kitchen
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Inside America's Test Kitchen: All-New Recipes, Quick Tips, Equipment Ratings, Food Tastings, Science Experiments from the Hit Public Television Show (America's Test Kitchen)
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Here In America's Test Kitchen: All New Recipes, Quick Tips, Equipment Ratings, Food Tastings, and Science Experiments from the Hit Public Television Show
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The America's Test Kitchen Family Cookbook: Featuring More Than 1,200 Kitchen-Tested Recipes
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Test Kitchen Favorites: The 2007 Companion Cookbook to the Hit TV Show (America's Test Kitchen)
ASIN: 0936184825 |
Customer Reviews:
All-new Companion to America's public Television Cooking Series .......2007-01-18
This a really a great cook book and I have tried may recipes in it and they were all great, what is really great you can also watch how it is done when it is aired on TV.
Cook's Illustrated Test Kitchen.......2006-02-25
Even though I subscribe and have many Cook's Illustrated books this was worth the purchase. Yes, some of the info is repeated from other pubs but often tweaked a little and some new stuff also. A very good read, too!
Avid Cook.......2005-10-27
I ordered the first volume of the series and was very pleased with my purchase. This is a fine addition to my cookbook collection.
Excellent book but could use a better index.......2005-09-06
This book is OUTSTANDING. America's Test Kitchen is like the Consumer Report's of recipes and cooking products. I enjoy learning WHY certain products and techniques work. They try and try until they get a particular recipe to be the best it can be. Then they share what they learned. The one disappointing aspect of this book is the Table of Contents and indexes. For example each "chapter" contains several recipes, but you have to go to the chapter in order to see what all the recipes are within that chapter. But the book is so very excellent that I can forgive this flaw.
But use your own judgment.......2005-06-07
I absolutely love ATK and buy all of their books. The techniques they present are top notch and as close to bulletproof as you can get. I find the spicing a little mild for my tastes so I usually amp that up a bit. Tasting results are the aggregated opinion of several people so some of the more unusual flavors you might get a kick out of may be rounded out in the math.
Average customer rating:
- I absolutely love this book
- Really great book!
- "MUST HAVE!" reference book!
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Whole Foods Companion: A Guide for Adventurous Cooks, Curious Shoppers, & Lovers of Natural Foods
Dianne Onstad
Manufacturer: Chelsea Green Publishing Company
ProductGroup: Book
Binding: Paperback
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Green for Life
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Tanita BC533 Glass Innerscan Body Composition Monitor
ASIN: 0930031830 |
Amazon.com
You can do a lot of things to improve your health, but none is more important than good nutrition, and none will do much good without it. In the face of massive confusion over conflicting claims about the nutritional value of different foods currently on the market, this book is an invaluable and detailed guide to natural foods that answers a lot of questions for newcomers and old hats, too. It is a perfect companion to your cookbooks, and ought to be required reading for restaurant chefs everywhere. No mere collection of dry nutritional information,
Whole Foods Companion also goes into the origins and naming of different foods and explains some of the legends and traditions with which they have been associated. Dianne Onstad explains in great depth the benefits of eating whole foods. After reading this book, you won't look at commercially canned vegetables without thinking of what you're missing by eating them instead of real food.
Customer Reviews:
I absolutely love this book.......2003-04-18
This is an amazing book that should be in everydody's reference section. It makes it great fun to learn about the foods you are eating with old legends and historical tid-bits. It really motiveates me to continue to eat whole foods and is filled with great information of the nutritional and medicinal uses of each food. My background includes Physics, natural foods culinary school, nutrition and herbalism and I must say that this book never ceases to impress me in the breath and depth of the author's knowledge. If you must buy one book this year, buy this one and learn about why and how our food can keep us healthful. Happy eating.
Really great book!.......2003-01-20
This has it all - vegetables, grains, even herbs. It has lengends/lore, as well as the nutritional facts. I really love this book - very complete, not so dry that you hate picking it up. I find myself just browsing through for no real reason. Great book!
"MUST HAVE!" reference book!.......1998-11-22
No kitchen, personal or professional, should be without this book. One can easily find information. Each subject is dealt with in an easy to read fashion, and quite completely I should add. When you feel that you "want to know", this is the place to go. An excellent investment, and I have found it makes a great gift too!
Book Description
What if you could have information about more than 400 foods at your fingertips? You can find it all in the new edition of Whole Foods Companion. Originally published in 1996, Whole Foods Companion has become the definitive resource guide to the rapidly expanding world of whole foods. This revised and expanded edition updates key nutritional information in six categories:
* Fruits
* Vegetables
* Grains
* Legumes
* Nuts, seeds, and oils
* Herb, spices, and other foods. Each entry includes nutritional value, general information, buying tips, culinary uses, and, when appropriate, health benefits, lore and legend, by-products, and descriptions of the more popular varieties. In the face of staggering confusion and conflicting claims about the nutritional value of different foods and herbs, this book is a detailed and invaluable guide to natural foods. It is a perfect companion to cookbooks and should be required reading for chefs everywhere. No mere collection of dry nutritional information, Whole Foods Companion also explains the origins and naming of different foods and relays some of the legends and traditions with which they have been associated.
Customer Reviews:
Amazing resource!.......2006-10-17
This is my food "bible". I find it facinating enough to read like a novel from cover to cover. The layout and organization of the book makes it an invaluable reference book when you want to know about a particular foods nutritional information & health benefits, history or general culinary uses. I love the 'Legends & Lore' sections as well. I refer to this book almost daily and have had fun at dinner parties sharing information about where foods come from. For anyone who is interested in learning more about the food they put into their bodies, this book is incredible. I have both versions, but the revised and expanded edition is the one to buy-more info and more foods.
The Authoritative Guide for Lovers of Natural Foods.......2006-09-05
This is a wonderful book! It is authoritative, detailed, well written, and extremely entertaining.
Author Dianne Onstad writes with an insight and understanding of all aspects of whole foods that is simply mind boggling. "Whole Foods Companion" is intended for those interested in eating well, eating better, or simply knowing the benefits of the many fruits, vegetables, grains, legumes, nuts-seeds-oils, and herbs and spices that are available to enrich and prolong their lives.
Each is described in detail, including nutritional value, general information, culinary tips and health benefits. Also listed for many of the whole foods is their lore and legend and buying tips for how to purchase them at their best.
Yes, there is more information in this humorous book than the average person will probably ever use, but that should not detract from its value as the best reference available of its kind.
Great reference.......2006-02-06
If you are confused about the world of whole foods and want more information, the new revised and expanded Whole Foods Companion is a great place to start.
The book is organized like an encyclopedia and lists information for more than 400 different plant foods, including fruits, vegetables, grains, legumes, nuts and seeds, oils, herbs, spices, and more.
Each entry in the book includes information about the plant's origin, buying tips, culinary uses, and health benefits. Sidebars scattered throughout the book offer lore, legends, and other fun facts. For example, The Egyptians served lentils liberally to children because it was believed that they enlightened their minds, opened their hearts, and made them cheerful. The Greeks and Romans used asparagus to relieve the pain of toothaches and to prevent bee stings.
Of course, there's more relevant information as well, like "Raw broccoli contains almost as much calcium as whole milk and is linked to lowering the risk of cancer" and "Exceedingly nutritious, it [millet] contains an abundance of minerals and vitamins, and the most complete protein of any of the true cereal grains."
Even if you are not a newcomer to whole foods, this book can be useful as well as interesting. I consider myself pretty knowledgeable about whole foods but I still refer to this book often and have learned from it. This is a great reference and would be a helpful addition to the whole foods kitchen.
Review from www.vegfamily.com by Cathe Olson
Excellent Resource.......2005-05-01
"Whole Foods Companion" is a wonderful resource about foods from the earth. The author, Dianne Onstad, brings us more information in this revised and expanded edition based on her 1994 success!
Dianne Onstad is involved in nutrition education, as well as in the promotion of organic whole foods. She even has a special interest in living and raw foods.
In this impressive reference book, you will find information such as: Buying Tips, Culinary Uses, Health Benefits, Lore and Legend, and General Information on Fruits; Vegetables; Grains; Legumes; Nuts, Seeds and Oils; and Herbs, Spices and Other Foods. There is also a glossary and an extremely comprehensive index.
Despite not having any photographs, this book is quite extensive and thorough. I tried to find obscure items within this text, such as loquats, and I actually did find them. I, also, tried to find some misinformation, such as health information, and was unable to do so. Onstad has done an excellent job once again!
In today's world where everything is prepackaged, I find books such as "Whole Foods Companion" to be a welcome and refreshing change to becoming a healthier eater.
For anyone interested in understanding more about their food, how to select it, cook it and what health benefits it provides, then this is a fantastic food reference book of encyclopedic proportions!
Average customer rating:
- Don't go to Napa without this book!
- Great overview of Napa
- a great resource, even for locals...
- Fun in the wine country
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The Food Lover's Companion to the Napa Valley: Where to Eat, Cook, and Shop in the Wine Country Plus 50 Irresistible Recipes
Lori Lyn Narlock
Manufacturer: Chronicle Books
ProductGroup: Book
Binding: Paperback
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Similar Items:
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Frommer's Portable California Wine Country (Frommer's Portable)
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The Napa & Sonoma Book: A Complete Guide, Seventh Edition (Great Destinations)
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Napa Valley: The Ultimate Winery Guide--Revised and Updated, Fourth Edition
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The Napa Valley Book: The Insider's Guide for Visitors and Residents
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The Wine Lover's Guide to the Wine Country: The Best of Napa, Sonoma, and Mendocino
ASIN: 0811836193 |
Book Description
This is the first of its kind: an insider's food guide to that gourmand's paradise, the Napa Valley. Author and longtime resident Lori Lyn Narlock goes behind the scenes to discover where chefs shop, the best places to take a cooking class, or where to get a grapeseed oil massage. With complete details on the where, when, how, and how much, plus dozens of artful black-and-white photographs, this indispensible guide for food lovers even includes 50 recipes honoring the region's local specialties. It's a mouthwatering roster of the best that Napa has to offer.
Customer Reviews:
Don't go to Napa without this book!.......2007-05-31
Have been to Napa many times - but was unaware of the many gems this book uncovers - an incredible and fun resource for the food and wine lover! I will be seeking out these finds in the future! Highly recommended.
Great overview of Napa.......2005-08-16
This book covers all the areas I was interested in learning about before our trip to Napa Valley. The reviews seem unbiased and thoughtful. We had visited Napa 18 years ago and while we already had a few ideas, reservations, etc., this guide gave us even more places to consider. I've "earmarked" so many pages and even took this guide with us. It also includes maps, addresses and phone numbers and/or websites. Some good recipes are in the back. A good companion guide.
a great resource, even for locals..........2003-04-24
As a regular visitor to the Napa Valley for the past 10 years, it's easy to think that one has 'seen it all.'
This book really reminded me what a special place the Napa Valley is, and how much there is to discover. Visitors and locals alike will find something new and interesting that they simply must try.
Take this book with you to the Valley, or read it before you go and find your new 'must try' discovery.
Fun in the wine country.......2003-03-26
This is a must have for anyone visiting or living in the Napa Valley. Well organized and cleverly composed. I found it most useful for locating the rare-to-find places and foods that make the Napa Valley so unique. It makes a great gift for all the food lovers in your life.
Book Description
The Camp Cook's Companion offers a savory alternative to the bland, just-add-water fare to which most outdoor types resort after a long day in the woods. Acclaimed outdoor writer Alan Kesselheim serves up a delightfully varied menu of more than 150 recipes, made from both fresh and dehydrated ingredients. Proving one needn't sacrifice flavor for utility, Kesselheim describes easy-to-prepare recipes for everything from French toast to Basil Wrathboned chicken. He also offers the choice of a number of preparation methods from simple one-pan offerings to creative Dutch oven repasts and baked goods.
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- Crisis Preparedness Handbook: A Complete Guide to Home Storage and Physical Survival
- Cucina Simpatica: Robust Trattoria Cooking From Al Forno
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)
Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type
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The Eat Right for Your Type Complete Blood Type Encyclopedia
