Book Description
In Vegan with a Vengeance, Isa Chandra Moskowitz, host of the community access vegan cooking show The Post Punk Kitchen, brings the do-it-yourself, community-driven ethos of punk rock into the kitchen. Her cooking philosophy embraces being kind to animals (all recipes are completely animal-product free) and your wallet—while being creative and having fun in the process. She emphasizes staying clear of corporate brand-name foods, and says that cooking should be an innovative, experimental, and completely real experience. This one-of-a-kind cookbook offers 125 recipes for all meals of the day, from stuffed mushrooms to tofu pizza, gingerbread cupcakes to pasta with "alfreda sauce," and is full of tips and tricks on how to keep your diet vegan, inexpensive, and liberated.
Customer Reviews:
my most beloved cookbook (and that's saying something).......2007-10-08
I originally found isa chandra moskowitz about a year ago on her cooking show, the post punk kitchen. I had recently become a vegan and although I was an avid vegetarian cook, I had been eating a lot of frozen meat substitutes and tofu stir fries as a vegan. I needed ideas (ideas that didn't include brie). after watching a few episodes of isa and terry's show, I bought vegan with a vengeance. it definitely made veganism a lot more fun and delicious!
isa's recipes stress fresh ingredients and making things from scratch. it may take a bit of time, but it is always worth it in the end! I think the biggest excitement for me was trying the vegan matzo ball soup. I actually enjoyed it more than my memories of overly salted chicken broth versions I'd eaten growing up. another spectacular recipe is the baking powder biscuits with white bean gravy and tempeh sausage crumbles. I live in san francisco and was feeling depressed about missing out on the pork store's biscuits and vegetarian gravy for breakfast. after making this meal recently, my cravings were completely satiated and then some! my non-vegan boyfriend requests it all the time for weekend brunch.
the bottom line is, all of the recipes I've tried are amazing and filling and in no way the stereotypical vegan fare. it is food for food lovers, whether they eat meat or not. buy this book and love it.
I'm NOT Vegan, but I love this cookbook.......2007-10-08
I'm not vegan, but my husband is vegetarian and my daughter is allergic to dairy and eggs. Cooking for all three of us can be difficult. This cookbook is a life saver, literally. Isa's recipes give me safe options for my toddler that are really delicious to boot. Her lemon blueberry waffles alone are reason to buy the book - every person I've made this for - vegan or not has agreed it's the best waffle recipe ever. Other favorites include the pumpkin oatmeal cookies, Fronch Toast, and the various scone recipes. If you want to bake for people with dairy food allergies, this is the book for you. Next on my list is her Cupcakes Around the World cookbook - perfect for the birthday party coming up.
Super excellent food for the whole family!.......2007-10-03
I originally borrowed this book from our local library and just did not want to turn it in. The book is worth the price just for the scrambled tofu and pumpkin muffin recipes! While not as focused on making recipes low fat or sugar or salt free like other vegan cookbooks (I have tended to tone down the sugar a bit on some of the recipes), its great food and gives us lots of great tasting new ideas for getting healthy vegan food into our diet. My husband, our 4 year old son and I give this 6 thumbs up and are eagerly awaiting her next book. Do give it a try.
I never thought I'd crave tofu........2007-10-03
So, there I was, an ovo-lacto vegetarian. Mainly, I rationalized, because I couldn't figure out how to bake without eggs, or thought that "abandoning" cheese would be just too difficult. If one would believe the current media stereotype, vegans exist on eating twigs and apples. Know what? Twigs be damned. Vegan with a Vengeance, and the oh-so-amazing Vegan Cupcakes Take Over the World, make eating with a conscience easy. Easier than easy. I don't crave cheese at all. I do, however, crave tofu scramble. It is so good that one day, I ate it breakfast, lunch, and dinner. The homemade seitan is so incredibly good, makes a ton, and saves you beaucoup bucks because you don't have to buy it at the store (did I mention that it tastes WAY better than store-bought?) The cheesy flavor that nutritional yeast flakes give off is too amazing to be believed. VwaV has breakfast, lunch, brunch, dinner, dessert... everything you need to make delicious, twig-free meals for everyone. If you're looking at this cookbook because you want a healthy alternative to an animal-based diet, I would urge you to get this. It's not preachy. It's chock full of hints and tips, product resources, and just really, really, delicious food.
My new favorite cookbook.......2007-09-30
I love this cookbook! The recipes are easy, and they have all turned out great. It even inspired me to try baking vegan cookies for the first time, which turned out better than cookies I used to make with eggs and butter. My favorite part about the book is that there isn't a single recipe that calls for meat substitute products or brand name items.
Book Description
Top New York chef and restaurateur
Matthew Kenney and his partner,
Sarma Melngailis, had been thinking of opening a Moroccan restaurant. But one night they were invited to a raw food restaurant -- and it changed their lives. They instead opened Pure Food and Wine, a restaurant devoted to creative, tasty raw food, and it has been drawing rave reviews. Dishes such as Zucchini and Green Zebra Tomato Lasagne, Golden Squash Pasta with Black Summer Truffles, and Dark Chocolate Ganache Tart with Vanilla Cream have given raw food a sexy new appeal.
The decision to go raw was shocking at first for these two ex-carnivorous chefs, but they soon found that preparing and eating raw food made them and their guests feel their physical best. Melngailis noticed a difference almost immediately -- "Light, clean, natural, and alive foods make you feel light, clean, and more alive. And sexy." This new way of life has changed their outlook on eating and cooking and connects them to the world around them. As Kenney says, "Raw foods and the lifestyle associated with it are so compelling and complex that we will be forever learning and growing. Already it seems that we have discovered some of the magic that life offers."
In this lushly photographed book, Kenney and Melngailis share some of that magic -- and show that preparing and eating raw does not mean bland, unsatisfying, or impossibly time-consuming meals. Using dehydrating, Vita-Mix blending, a nuanced understanding of spices, and unprecedented creativity, they explore a whole new outlook on raw food that transfers beautifully and easily from their kitchen to yours -- no matter what your present diet. And you'll immediately begin to reap the benefits of healthful, delicious, life-giving raw food.
Customer Reviews:
buy it just for the lasagna recipe !.......2007-10-07
i've had this book for about a week now, and though i have only tried the lasagna, it is an amazing cookbook. it's definitely a fresh, young perspective, easy to read, pretty photos, and even though some of the recipes are labor/ingredient intensive, they are worth it for those special occasions. the lasagna recipe is seriously THE best lasagna i have ever had. the flavors are complex, and it's just divine. i can tell this book will get a lot of use ! highly, highly recommended !
Fantastic!.......2007-09-20
This is one of the rare raw vegan cookbooks where the food is spectacular. The recipes are not for beginner cooks but are well worth the effort! There are photographs of every recipe. Beautiful photographs! They have commentary for each recipe and that makes is extra special! I loved this.
Excellent way to start a raw food adventure.......2007-09-09
My girlfriend and I are trying one month of raw food to see how it goes. This was the introductory cookbook, and I can't say how lucky we were to choose this one. It has great recipes and the authors take a practical approach. I particularly appreciate their separation of church and food. I don't recall one mention of praying, crystals, or any other filler that would take up space that might have bumped out one of these amazing recipes.
I can't wait to get back to NYC to check out their restaurant!
One of my favorites.......2007-09-09
The title says it well, raw food real world. The authors are obviously somewhat extreme to be raw foodists, but they are more "real world" than most other raw food books I've read. The authors really enjoy food and the experience of creating and eating. They have the most wonderful deserts. This book has fresh new recipe ideas. The layout and photos are wonderful to look at. This and the Raw Gourmet by Nomi Shannon are my favorites, and they are different enough that you need to own both.
So far the BEST raw foods book I have.......2007-08-30
Mattthew and Sarma, the authors of "Raw Food/Real World: 100 Recipes to Get the Glow" were regular "meat eating people" who owned restaurants. Ok, so they weren't that "regular" as most of us don't own restaurants! Their discovery of raw foods and raw foodism was by chance. They relate this story in their book. A friend was supposed to take them out to a fancy restaurant that Sarma had chosen, and she was looking forward to it. The friend calls and asks if he could take them to another restaurant instead as he had changed his diet for some time. Sarma reluctantly agrees but she was disappointed. Their experience at the tiny raw foods restaurant was not that impressive (to them), the place was hot and the A/C wasn't working, but the food was delicious. They then explain how they took time off to try raw foods exclusively,and they both loved it.
They don't preach about raw foodism, or veganism, etc. They just explain why they enjoy the way they are eating now. And you can't help but believe them! There are some great photos of them in the book, and they have a wonderful glow on their faces, and their strong lean bodies look well nourished and cared for.
Some recipes may take a little more time to prepare, and some call for unusual ingredients, but on the whole you can prepare these recipes several times a week, and enjoy wholesome meals.
Book Description
Now you can enjoy healthy, low-carb meals without the cholesterol-in this collection of high-protein, high-fiber meat and dairy-free recipes The low-carb revolution continues to take the nation by storm. But the heavy emphasis these diets place on meats leaves vegetarians in the lurch. Now acclaimed cookbook author Robin Robertson offers 150 fabulous carb-conscious vegetarian recipes-meat and dairy-free dishes that banish refined carbohydrates and bring out the best flavors from vegetables and other vegetarian ingredients.
Customer Reviews:
Absolutely Fantastic Cookbook!!!.......2007-10-01
I am not a vegan/vegetarian, but wanted to add more low carb vegan meals to reduce the amount of animal products we eat and to reduce carb intake as we are both pre-diabetic. Well, I am thrilled with this cookbook! I bought 7 vegan cookbooks recently, but I've cooked almost exclusively out of this book alone, and so far, all of the recipes have been GREAT! The 'Portobello Patties with Charmoula Sauce' recipe is out of this world! And the Cashew Creme is decadent. I loved the 'Edamame, snow peas, and bean sprouts with Ginger-lime Vinaigrette' salad. And the 'Victory Garden Stew' was excellent, although I added garlic, since I'm a definite garlic lover. Finally, I've tried every burger/cake recipe in the book with various sauces and have loved them all.
You can't go wrong with this cookbook, although some of the ingredients may be hard to find, such as artichoke hearts - but I haven't given up, there's got to be some gourmet shops out there that carry them!
If you want a cook book that contains a variety of TASTY vegan recipes, then this is the book you should buy!
Sherry
too high carb for real weight loss.......2007-09-10
Each soup alone has over 20g of carbs! And that's just for soup not a meal! To lose weight (not just maintain your current weight) you can only eat 20-30grams of carbs per day, not per meal.
Most of these veggie cookbooks are for the rich anyway, a lot of the ingredients are only available at fancy-pants stores like whole foods. I hate to say it but diets like Atkins are within reach for low-income folks. Who has time (or money) to find something called 'mirin' whatever that is
Excellent book.......2007-02-09
I have tried multiple recipes in this book and I have liked each one thus far. There are ideas for things in here that I hadn't thought to try and recipes that implement things that I like but didn't really have recipes to include them in. I love to experiment with new things and this book really took it home for me. There's no greater pleasure than trying new foods and learning the best way to prepare things, yet still be able to eat healthy. Kudos!
not so much low carb, but smart carb.......2007-01-05
This is an excellent cookbook, first off it is all vegan so no dairy or eggs are used although she does mention that milk could be substituted for some recipies. I appreciate its vegan content since I am one, but I know that vegetarian meals can be heavy on dairy as well as typical low carb meals. I loved the tofu benedict and made three of the soups (amazing!) there are great side dishes and new ways to try different veggies. I think the sauces and condiments section are a real bonus in this book. If you are looking for more vegan low carb, I also recommend "low carb vegetarian" by Margo DeMello, a little less fancy meals, but we use more of them regularly (especially the *chicken* caesar salad).
i also appreciate the thoughtful intro about good and smart carbs, since its pretty much impossible to sustiain healthy balance being vegan and truly low carb.
Comparing 3 Low Carb cookbooks.......2006-11-16
When my husband developed acid reflux, it was recommended that he lower his carb intake. As long time lacto vegetarians (no fish, meat or eggs, yes to dairy), this sounded particularly challenging.
I bought 3 different low carb cookbooks from Amazon a month ago: "Low-carb Vegetarian" by Celia Brooks Brown, "Carb Conscious Vegetarian: 150 Delicious Recipes For Healthy Lifestyle" by Robin Robertson and "The New Glucose Revolution Low GI Vegetarian Cookbook: 80 Delicious Vegetarian and Vegan Recipes Made Easy with the Glycemic Index" by Dr. Jennie Brand-Miller
After a month of consistent cooking I have rarely used Brown's "Low-carb Vegetarian" which is laden with ~50% recipes that use eggs. There are some great recipes in there if you eat eggs though.
On the other hand, my copy of "Carb Conscious Vegetarian: 150 Delicious Recipes For Healthy Lifestyle" by Robin Robertson is a bit dog-eared already. Delicious, innovative recipes with new ways to use foods common to the vegetarian and wonderful exploring of unusual but easily available new veggies and protein options.
"The New Glucose Revolution Low GI Vegetarian Cookbook" by Dr. Jennie Brand-Miller was rich with information and great recipes. It taught me a lot.
But by far Robertson's "Carb Conscious Vegetarian" is the best.
I will say that I don't know these authors and am doing this to help a buyer who may be wondering which one to get...
By the way, a low carb/lower acid diet has really eased the acid reflux my husband suffers from. We eat a main meal during the day and a protein drink at night, even if working: switched when consuming. And I am starting to lose weight...
Hope this helps!
Average customer rating:
- I love this book...
- If I could give it ten stars, I would.
- Vegan Cupcakes Take Over the World! They really do!
- I COULD EAT THIS BOOK!
- Yum
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Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Rule
Isa Chandra Moskowitz , and
Terry Hope Romero
Manufacturer: Marlowe & Company
ProductGroup: Book
Binding: Paperback
 General
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| Cooking, Food & Wine
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Similar Items:
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Vegan with a Vengeance : Over 150 Delicious, Cheap, Animal-Free Recipes That Rock
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Vegan Italiano: Meat-free, Egg-free, Dairy-free Dishes from Sun-Drenched Italy
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La Dolce Vegan!: Vegan Livin' Made Easy
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The Ultimate Uncheese Cookbook: Delicious Dairy-Free Cheeses and Classic "Uncheese" Dishes
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Vive Le Vegan!: Simple, Delectable Recipes For The Everyday Vegan Family
ASIN: 1569242739 |
Book Description
The hosts of the vegan cooking show The Post Punk Kitchen are back with a vengeance — and this time, dessert. A companion volume to Vegan with a Vengeance, Vegan Cupcakes Take Over the World is a sweet and sassy guide to baking everyone’s favorite treat without using any animal products. This unique cookbook contains over 50 recipes for cupcakes and frostings — some innovative, some classics — with beautiful full color photographs.
Isa and Terry offer delicious, cheap, dairy-free, egg-free and vegan-friendly recipes like Classic Vanilla Cupcakes (with chocolate frosting), Crimson Velveteen Cupcakes (red velvet with creamy white frosting), Linzer Torte Cupcakes (hazelnut with raspberry and chocolate ganache), Chai Latte Cupcakes (with powdered sugar) and Banana Split Cupcakes (banana-chocolate chip-pineapple with fluffy frosting). Included also are gluten-free recipes, decorating tips, baking guidelines, vegan shopping advice, and Isa’s true cupcake anecdotes from the trenches. When Vegan Cupcakes Take Over the World, no dessert lover can resist.
Customer Reviews:
I love this book..........2007-10-10
This is a wonderful cupcake book. I am so pleased with it. The cupcakes are delicious. The recipes are easy to follow and the directions are precise.
If I could give it ten stars, I would........2007-10-08
The book sold me on the photos alone, but the recipes do not disappoint. Never has vegan baking been so invisibly delicious, so perfectly dressed up as the richest, most indulgent lacto-ovo baking, totally indetectable to those not in the know. I've made the vanilla (vegan cream cheese frosting), chocolate (peanut buttercream), pineapple (pineapple topping), tiramisu (holy crap), pistachio rosewater (with rosewater buttercream), and dulce sin leche cupcakes (with a squirt of my own coconut caramel in the middle, lemony buttercream, toasted coconut, and caramel doodads on top). Every single cupcake has been moaning-aloud-in-obscene-pleasure delicious. The rise is perfect, the crumb is tender and soft without a trace of the gumminess associated with vegan baking, and the frostings are pure sin (or heaven, whatever). I've had to hide this book from myself to stay focused on school and stop making cupcakes already.
Vegan Cupcakes Take Over the World! They really do!.......2007-10-07
AWESOME book!
The recipes were very easy and I loved that for the few rare ingredients that were needed, easy to find alternatives were suggested. As for the taste? Several of these recipes beat normal cupcakes hands down anyday! If you're vegan, (even if you're not!) and are looking for some sweet treats, this is one sweet book you have to buy.
Very satisfied! Thank you!
I COULD EAT THIS BOOK!.......2007-10-05
Buy this book now! DO NOT HESITATE! It is perfect! I even have a cupcake tattoo of one of the cupcakes! The coconut lime! It's to die for! The chocolate stout cupcakes amazed everyone, and they are perfect if you are in a pinch and don't have time to make frosting! My kids flipped over the cookies & cream cupcakes! I am anxious to try the pumpkin choc. chip for fall. The green tea cupcake would be so perfect for a bridal, or baby shower, they're so elegant. The next one I will try is the Brooklyn vs. Boston cream pie, they have a creamy custard filling! If you LOVE cupcakes YOU WILL LOVE THIS COOKBOOK!!!! It doens't matter if you are vegan or not, that would be a ridiculous reason to shun this book. People CANNOT TELL THE DIFFERENCE!!!! Plus, they are about a million percent HEALTHIER!
Yum.......2007-10-05
This book is fabulous! So far I've only made the basic chocolate cupcakes with the chocolate ganache frosting, but they were awesome. I am looking forward to making all of these cupcakes.
Book Description
By now the remarkable convenience of the slow cooker is no secret. It keeps the kitchen cool on warm days and is inexpensive and durable. At last, vegetarians and anyone looking for healthy meal alternatives can take full advantage of this amazing appliance.
Customer Reviews:
love it!.......2007-10-08
to all those considering buying this book, consider no more!
what a gift it is to make great tasting vegan food in about 15 minutes (because that is really all of your labor that is required) and 6-8 hours later...yum! after trying three recipes from this book, i bought a 4qt. cooker in addition to my programable 6 qt.
i have not been sorry. i love how the flavors deepen with slow cooking and no standing over a stove and stirring. i used to get sick of "tasting" what i was making before it even hit the table. the recipes are also dependable. tonight we are having stuffed acorn squash, and i know it's going to be delicious!
Doesn't deliver.......2007-10-03
I received this book as a gift. At first glance the recipes looked good, but what I was really looking for was easy wholesome veggie recipes. Instead the recipes and take more work than I have time for and use a lot of fake meat (soy) which we do not eat in our house. The 5 or 6 recipes we did make were not even that tasty. I will get my vegetarian slow recipes from internet searches from now on. I will be giving this book away.
Awesome slow cooker recipes!.......2007-08-21
I love this book! It has great recipes. My favorite by far is the mac and cheese forentine (it's vegan, the cheese sauce is cashews and white beans). Highly recommended, love it!
easy, delicious, and healthy.......2007-08-07
I bought a slow cooker after reading a copy of this book which I got from my library, then bought the book for myself, and later, a copy for my mother. I use this book atleast once a week and it has made maintaining a healthy vegan diet incredibly easy. I purchased a digital appliance timer for my slow cooker as recommended by the author, and am now able to cook while I sleep, when I'm at work, or outside. If you are a busy, active person with little time to spend in the kitchen, but insist on uncomplicated, delicious, healthy vegan meals with lots of variety, this is the book for you. I highly recommend the Breville slow cookerBreville 5.3 Qt Gourmet Slow Cooker SLC70XLif you are looking for a reliable slow cooker to accommodate the recipes in this cook book.
EXCELLENT PURCHASE.......2007-07-24
I was very reluctant to purchase this cookbook based on previous feedbacks given. I'm glad I went ahead and bought it.
I have made the Spicy Black Bean Chili, the Maple Baked Beans, and the Good Morning Millet Melange. Right now the Perfect Hominy White Bean Chili is cooking in the crockpot. All of these recipes have been delicious.
I plan to try a lot more recipes in the cookbook and have the ingredients written down on my shopping list for the next 2 recipes I want to try "Not Your Mama's Pot Roast" and " Tempeh Etoufee".
The author certainly knows how to make the flavors come together in the recipes I have tried so far.
I have an inexpensive older 4 quart crockpot and I'm satisfied with the results.
This cookbook was a good buy.
Book Description
The classic home cheese making primer has been updated and revised to reflect the increased interest in artisanal-quality cheeses and the availability of cheese making supplies and equipment.
Here are 85 recipes for cheeses and other dairy products that require basic cheese making techniques and the freshest of ingredients, offering the satisfaction of turning out a coveted delicacy. Among the step-by-step tested recipes for cheese varieties are farmhouse cheddar, gouda, fromage blanc, queso blanco, marscarpone, ricotta, and 30-minute mozzarella. Recipes for dairy products include crFme frafche, sour cream, yogurt, keifer, buttermilk, and clotted cream. There are also 60 recipes for cooking with cheese, including such treats as Ricotta Pancakes with Banana Pecan Syrup, Cream Cheese Muffins, Broiled Pears and Vermont Shepherd Cheese, Prosciutto and Cheese Calzones, and Grilled Vegetable Stacks with Roasted Red Pepper Sauce. Profiles of home cheese makers and artisan cheese makers scattered throughout the text share the stories of people who love to make and eat good cheese. Plus information on how to enjoy homemade cheeses, how to serve a cheese course at home, cheese tips, lore, quotes, cheese making glossary, and more.
Customer Reviews:
Cheese Making - Awesome Book!.......2007-09-30
This is a great book for beginning and 'intermediate' home, cheese makers. I would highly recommend having this book in your pantry if you are going to attempt making cheese from home!
Excellent purchase!.......2007-05-15
This book is very detailed yet easy to understand. We have recently purchased cheese making kits for making cheeses at home since where we live, they are quite expensive and not readily available, especially for the goat cheeses in Australia.
THe 1st book we bought was good enough for beginners (if you are afraid of making cheeses, don't. Everything we did came perfectly all right). But this one goes into more details and explanations. So we recommend it!
Useful Cookbook.......2007-03-28
This book is easy to follow. It made cheese making simple. I found that the recipes made better cheeses than I could buy.
An extremely informative book.......2007-03-19
This book contains a wealth of information for the beginning cheese maker or for experienced ones for that matter. Great recipes that work. In my opinion, the book is well worth the money I paid for it.
A Standard for Cheese Making.......2007-01-26
I got interested in making cheese after I meet the artisan cheesemaker at a local winery near Herman, Missouri. She told me that she had started in her kitchen and had developed the hobby into a professional culinary skill, after further education in Europe and Israel on the fine art of cheesemaking. She enthusiastically recommended this book, and I received it for Christmas. It is very well written, with logical chapter layout for ingredients, equipment, and techniques, followed by lots of recipes for the different families of cheeses (hard, soft, Italian, etc.) The beginning establishes the cheese makers vocabulary, which is then used throughout the book. A great book for a beginning cheese maker.
Average customer rating:
- really great and well researched book!
- Pick up a blender, a dehydrator, a food processor, and this book!
- Pretty Good
- Very good for Raw Beginners
- Great Book!
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Rawsome!: Maximizing Health, Energy, and Culinary Delight With the Raw Foods Diet
Brigitte Mars
Manufacturer: Basic Health Publications
ProductGroup: Book
Binding: Paperback
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| Diets
| Diets & Weight Loss
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Healthy
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Raw Food Made Easy For 1 or 2 People
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Green for Life
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Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides)
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Raw Food/Real World: 100 Recipes to Get the Glow
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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
Accessories:
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Tanita BC533 Glass Innerscan Body Composition Monitor
ASIN: 1591200601 |
Book Description
A raw foods diet advocates exactly that: raw foods. No cooking, no grilling, no steaming, no application of heat of any kind. Why? Because eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Tackling head-on the skepticism likely to greet proponents of what the world sees as a "fad" diet, renowned nutritionist and long-time raw-foods adherent Brigitte Mars presents historical data, case studies, and scientific evidence confirming the efficacy of raw foods diets in: Increasing energy levels Boosting immune system function Improving digestive function Dispelling depression Supporting emotional stability Clearing the skin Sustaining overall good health In addition, Mars points out the environmental benefits of the raw foods diet, making a case for eating raw foods as a means of reducing waste, making the most of agricultural practice, and reducing the human footprint on the earth. Whether the reader wants to jump right into an all-raw diet or just wants to introduce more raw foods into the diet, Mars offers gentle encouragement and practical instruction. Readers will find advice on planning a balanced diet to meet their nutritional needs, combining foods for best effect, preserving raw foods, equipping the raw kitchen, sprouting, juicing, and every other technique that makes the raw foods diet simple, delicious, and healthful. In-depth profiles describe the nutritional and health benefits of hundreds of fruits, vegetables, nuts, and seasonings. Perhaps most important, Mars provides more than 200 kitchen-tested, real-people-approved raw foods recipes. Under Mars_s instruction, readers will enjoy making everything from juices and shakes to salads, soups, dressings, yogurts, crackers, spreads, dips, vegetable burgers, curries, vegetable pastas, wraps, and more.
Customer Reviews:
really great and well researched book!.......2007-09-04
Out of all the books on Raw Foods I have read and recipes I have implemented, this book by far exceeds the standards of research I was expecting. The book gives decidedly more detailed information on nutritional, vitamin, mineral and green living approaches along with great Tips to hone any raw foodists repertoire. It is very carefully written as well for the newbie to raw food and goes slowly to educate you on the best approaches. I have found the recipes to be delicious and quite easy to create even for the novice. Kudos to Brigitte Mars!
Pick up a blender, a dehydrator, a food processor, and this book!.......2007-05-12
As a fourteen year veteran of vegan living, I recently began the transition into a raw diet. Rawsome! has been very instrumental in my learning process, and recipes that I hadn't dreamed possible are deliciously spread through the pages. From general preparation principles to cakes to almond "cheese", this book is a fundamental 'must have' for vegetarian raw foodists.
*I would recommend picking up sprout bags, a dehydrator (w/sheets), and a blender and/or food processor to help along with general food preparations.
Pretty Good.......2007-05-12
Some of the recipes are great and some of them are terrible. I have not found a recipe for the dehydrater that tastes good and wish I never bought one.
Very good for Raw Beginners.......2007-05-02
This is my first Raw title and I quite enjoyed it! It lays out information in an easy to follow structure and the content was very informative. She gives an account of her personal experience followed by what raw living is and isn't, reasons to go raw, how to equip your raw kitchen, eating with your family and friends etc. A lot of this info is very useful. The encyclopedia would be good for those who don't know a lot about the foods around them. Luckily I have a copy of the Doctor's Book of Food Remedies which is very comprehensive and it also tallies with what I have read in this book although this book adds some that I wasn't familiar with. I have not tried any of the recipes as yet (time constraints) but I HAVE read through all of them. Most of the ingredients seemed very accessible until I got to two of the recipes in the dessert section which called for 'agar flakes'... ??? Needless to say a more experienced raw foodist would know what they are and where to find them. If you have no clue you could just omit them or nix those recipes from your experiment list :)
I like that she gives little tips throughout the book like what to use in place of rice, variations on flax crackers, sandwich ideas etc. I also love that in her recipes she tells you the shelf/fridge life of the products and where the best place is to store some of them.
If the book is so great why did you minus a star?? - 1. Many of the recipes call for tahini and although it may be readily available to a lot of people, I have found some very simple recipes online for it so it would have been useful to include a recipe here in the book for those who would have found this product unable to obtain or who would prefer to make their own at home 2. A LOT of the recipes contain salt (which to be fair can be omitted) and since I haven't used salt since the early 90s, it's something I noticed especially. Instead of salt I flavour my food with fresh minced garlic, onion and chives which salt sensitve individuals can try. (This can possibly be dried and stored but I've never tried it so can't say how that works) 3. A lot of recipes call for Nama Shoyu which again may not be accessible to everyone so an alternative seasoning could be provided.
On the whole I'm glad I purchased the title and would definitely recommend it to anyone who's interested in purchasing.
Great Book!.......2007-04-06
Rawsome is great for beginners because it has tons of nutritional information that is thoroughly researched. The book doesn't feed you all the junk science many other recipe books do and it also has great recipes! This book is a great addition to everyones raw library. The book has a sprout chart for a guide, it also has a seasonal chart for when some vegetables and fruits are in season. This recipe book has references in the back so you can always go check out other books and websites. I found the information to be very beneficial. If you need a book with more than recipes and don't feel like reading tons of testimonials and junk science this book is for you!
Average customer rating:
- Cooking for Health
- GREAT INFORMATION - PRACTICAL RECIPES - A LIFESAVER !
- MY FAVORITE HEALTHY COOKBOOK!
- Best Available for Treating Lifestyle Diseases
- healthy vegan fare
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Weimar Institute's NEWSTART® Lifestyle Cookbook: More Than 260 Heart-Healthy Recipes Featuring Whole Plant Foods
Frances Piper de Vries , and
Sally J. Christensen
Manufacturer: Thomas Nelson
ProductGroup: Book
Binding: Paperback
General
| Baking
| Cooking, Food & Wine
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General
| Cooking, Food & Wine
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Healthy
| Special Diet
| Cooking, Food & Wine
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General
| Vegetables & Vegetarian
| Cooking, Food & Wine
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Low-Fat Diet
| Special Conditions
| Diets & Weight Loss
| Health, Mind & Body
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Whole Foods
| Special Conditions
| Diets & Weight Loss
| Health, Mind & Body
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New Start!: New Health, New Energy, New Joy! The NEWSTART Lifestyle Program for Renewed Health, Restored Energy, New Pleasure in Living!
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Venturesome Vegetarian Cooking: Bold Flavors for Meat- and Dairy-Free Meals
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More Choices: Eat Well - Live Well
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Vegan with a Vengeance : Over 150 Delicious, Cheap, Animal-Free Recipes That Rock
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Accessories:
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Tanita BC533 Glass Innerscan Body Composition Monitor
ASIN: 0785271406 |
Book Description
Newstart stands for the eight elements that give you health, vigor, and healing: Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, and Trust in Divine Power. Full of delicious and nutritious recipes that can make a meaningful difference in your life, the Newstart Lifestyle Cookbook is more than a diet plan--it is a new way to live.
Customer Reviews:
Cooking for Health.......2007-03-04
adhealthandwellness recommended this as one of the books that was essential for life. Piper de Vries is deep.
GREAT INFORMATION - PRACTICAL RECIPES - A LIFESAVER !.......2002-09-24
This book contains recipes that nutitionally conscious people will love -- while using commonly available ingredients. As exciting as the recipes are, the nutritional information makes this a MUST READ cookbook. LOVE IT !! By incorporating these recipes or ideas into my diet (we still eat meat) and beginning moderate exercise (1hour 3xweek) I have cut my diabetes oral medication by half in less than one month !! Doc says 6mo - 1 year to be medicine free !! (after 3 years of gradually worsening diabetes) This cookbook could save your life !
MY FAVORITE HEALTHY COOKBOOK!.......2002-08-31
Wonderfully Healthy Recipes...... use it all the time!
Best Available for Treating Lifestyle Diseases.......2002-01-19
The recipes in this book are some of the best available if you are serious about eating a healthy diet. They are not only vegetarian but they eliminate the refined oils and sugars which are such a major factor in causing diseases like atherosclerosis, heart disease, adult onset diabetes, high blood pressure and high cholesterol levels. They are the recipes used at the Newstart lifestyle program where they get excellent results with just diet and exercise. The recipes are delicious; we use them in our home all the time. I highly recommend this cookbook to my patients.
healthy vegan fare.......2000-01-05
a solid good cookbook for those aspiring to the vegan diet. the only drawbacks being that some recipies require hard-to-locate ingredients such as vegan gelatin and smoked yeast. Other than that a very worthwhile purchase for those wishing to eat healthy, etc.
Amazon.com
When Michael Milken was diagnosed with advanced prostate cancer in 1993, he wasted no time switching from his daily egg-and-bacon-sandwich breakfasts to a low-fat, vegetarian diet. He also founded CaP CURE, the Association for the Cure of Cancer of the Prostate. Through research supported by CaP CURE, Milken learned that cutting down on fat was not enough--that soy protein could be an important missing ingredient in his diet. He duly incorporated all of the cancer-fighting ingredients into his diet, but he missed the joy of eating.
Enter Beth Ginsberg, Culinary Institute of America (CIA) graduate and natural foods chef. When Milken hired her in 1995, she turned his medicinal soy drinks into tasty, healthy fruit smoothies, his tofu-spread sandwiches into Vegetable Reubens--with tempeh bacon! It became clear that a healthy, cancer-fighting diet need not mean an end to culinary pleasure. In the beautifully photographed The Taste for Living Cookbook, Ginsberg collects more than 75 of Milken's favorite dishes, from Tofu Dog Casserole with a Pretzel Crust to Greek Spinach Pie in a Phyllo Nest to Devil's "Fool" Cake with Cocoa Frosting. Colorful icons next to each recipe let you know how long a dish will take to prepare--many are under an hour from kitchen to table. Nutritional details are given at the end of each recipe, and Ginsberg notes when a substitution can be made (say, low-fat turkey in place of tempeh in a sandwich). Proceeds from the sales of The Taste for Living Cookbook will go to further CaP CURE's research--resulting, one hopes, in even more delicious, healthful meals from chef Ginsberg. --Rebecca A. Staffel
Customer Reviews:
If only I'd read the customer reviews more thoroughly. . . .......2007-09-08
I bought what turned out to be a beautifully photographed, almost coffee table-like book . . . but not only do I have a hard enough time finding exotic ingredients where I live but I surely don't have the time to do the recipes Mr. Milken's personal chef turns out every night. If only I'd read a little further in my frenzy to find out everything I could about prostate cancer! My husband is newly diagnosed with the disease and we're attempting to turn our diets in a more healthy direction but it still has to be realistic cooking or it just won't happen at the end of a long work day. The best cookbook I've found out there is "Eat to Beat PC Cookbook" by David Ricketts. I need a cookbook I can really use for us to make this battle.
Good Stuff.......2002-12-15
The book presents recipes attractively. I've tried a few and they were easier and better than I expected, given the somewhat unusual ingredients for familiar foods. The book goes astray, to some degree, in my opinion, because it works too hard at recreating unhealthy high fat foods with low-fat, high-soy, equivalents. Better to just present vegetarian recipees that don't try to seem like something else.
a treat for the eyes.......2002-01-30
what i loved most about this book is the 'photojournalist'
format...just looking at the photographs and the tasty,
colorful food motivated me...interesting
Great for those who are lactose intolerant.......2001-04-19
I purchased this book because it contained recipes like flan that didn't require any dairy products. It also provides some great tips for substituting out ingredients like cream and other milk products without sacrificing texture and taste.
At first, I was a bit concerned that most of the recipes in the book called for ingredients that I had never heard of, but even the small health-food section of my local grocery store had almost everything that I needed.
If I Were A Rich Man..........2001-02-25
The taste For Living Cookbook Mike Milken's Favorite Recipes For Fighting Cancer is a nicely photographed book. The recipes are basic health food fare. Cut down on fat,avoid meat, eat lots of veggies and soy. If I was a wealthy man I would have a professional chef move into my home and cook these complicated meals im my professional kitchen. I would also go to a medition center in Massachusetts "based on Ayurveda tradition" and I would "invite a doctor trained in both Western and Ayurveda medicine to move into...our house for a few months" I don't mean to be cynical but I have neither the time or money to follow this books recipes. I did not find this book very helpful .
Book Description
In the much-anticipated follow-up to Pretend Soup, celebrity chef Mollie Katzen cooks up 20 new vegetarian recipes that kids six and under can prepare themselves (with a little help from their adult assistant). The last decade has seen unprecedented demand in healthy eating for kids. Taking this interest one step further, Mollie Katzen presents kid-friendly recipes that will inspire joyful kitchen adventures and food appreciation. With Salad People, children will enjoy a lifelong love and playful respect for nutritious food from Tiny Tacos, Counting Soup, Salad People, and beyond. Complete with kitchen tips, safety and behavior rules compiled by actual kids, and thoughtful observations on what children gain from cooking, Salad People is the model children's kitchen guide for a new decade. All-new recipes make the perfect companions to Pretend Soup recipes.
Customer Reviews:
Excellent for young cooks.......2007-08-01
Mollie Katzen is a great cookbook author, and I love to give this as a gift to young cooks. Because Katzen writes vegetarian, it is a 'no worry' gift if the family has made that choice.
Recipies are easy to follow with delicious results. Reading, planning, following directions - all important steps for young readers.
A solid choice for your own kids, or as a holiday or birthday gift.
A great way to teach reading!.......2007-07-24
These are some really simple recipes that I think most children will enjoy. They are broken down in to small steps with a blurb underneath. Not only will kids be making artistic culinary statements, they can also learn to associate words and pictures.
Fabulous!.......2007-06-27
Please try some of these recipes with a small group of preschoolers. Delicious and fun!
Salad People.......2007-06-02
This beautifully illustrated book of fun and tasty recipes made a wonderful Mother's Day gift for my daughter in-law. Her young family will treasure it for many years to come.
Fun recipes for kids.......2007-03-28
My very picky eater loved making the salad people from this book. There are several other fun recipes that we are looking forward to trying.
Books:
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- A Calendar of Wisdom: Daily Thoughts to Nourish the Soul, Written and Selected from the World's Sacred Texts
- A Pig in Provence: Good Food and Simple Pleasures in the South of France
- A View from the River: The Chicago Architecture Foundation River Cruise (Pomegranate Catalog, No. A537)
- American Wholefoods Cuisine
- At Home with Magnolia: Classic American Recipes from the Owner of Magnolia Bakery
- Bartender's Black Book, 7th Edition: 2,700 New and Classic Recipes
- Bread: A Baker's Book of Techniques and Recipes
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