Average customer rating:
- The "Bible" of Discus Health
- a great book for both the beginner and the professional
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Discus Health: Selection, Care, Diet, Diseases & Treatments for Discus, Angelfish and Other Cichlids
Dieter Untergasser
Manufacturer: TFH Publications
ProductGroup: Book
Binding: Hardcover
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Discus: A Reference Book
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Encyclopedia of Aquarium Plants
ASIN: 0866221700 |
Customer Reviews:
The "Bible" of Discus Health.......2000-07-15
I have had this book since it was published and it is a complete guide to the health and well being of not only discus but other cichlids as well. If I have ever had a problem, a question or a need...this book has had the answer for me! It is, quite simply, the BEST there is...it is that simple.
a great book for both the beginner and the professional.......2000-05-25
this is a really great book with many ideas about the ways to treat discus fish and their diseases it is useful n case of any other soft water fish a famous japanese koi hatchery uses it for reference too. it saved many of my fish and saved me alot of money too.A MUST HAVE book it is now out of stock but i got a promise from the publisher to have it republished soon.
Average customer rating:
- Great resource!
- A Wonderful Resource For Dining Out Gluten Free
- For gluten intolerance and food sensitivities
- Let's Eat Out!
- Its OK....
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Let's Eat Out!: Your Passport to Living Gluten And Allergy Free (Let's Eat Out!) (Let's Eat Out!)
Kim Koeller , and
Robert La France
Manufacturer: R & R Publishing, LLC
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Binding: Paperback
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Similar Items:
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Living Gluten-Free For Dummies (For Dummies (Health & Fitness))
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Celiac Disease: A Hidden Epidemic
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The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life without Wheat
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Gluten-Free Diet: A Comprehensive Resource Guide
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American Steak & Seafood and Mexican Cuisine Passport (Let's Eat Out!)
ASIN: 0976484501 |
Product Description
The first book dedicated to eating around the corner and around the world while managing ten food allergies including: corn, dairy, eggs, fish, gluten, peanuts, shellfish, soy, tree nuts and wheat. At last! A book that gives you the freedom to eat what you want, where you want and when you want with confidence and ease.
Imagine being able to go to any restaurant, scan the menu, quickly spot the safest choices and ask the right questions to avoid gluten and other hidden allergens in food preparation. Imagine exploring more cuisines and enjoying more meals than you ever thought possible, armed with the right knowledge.
Lets Eat Out! Your Passport to Living Gluten and Allergy Free provides you with everything from delicious menu items to order in 7 popular cuisines (American Steak and Seafood, Chinese, French, Indian, Italian, Mexican, and Thai) to which questions to ask in safely guiding your decisions.
Lets Eat Out! offers you peace of mind with less effort, enabling you to have more fun. Inside you will find:
* The collaborative process of dining out
* An approach to eating outside the home
* The restaurant approach to handling special dietary requests
* 7 international cuisines outlining traditional ingredients, gluten awareness, allergy & dining considerations and sample menus
* 175+ savory menu item descriptions and preparation requests
* 65+ ingredient and preparation technique descriptions with sample questions to ask
* 10+ allergen quick reference guides
* 130+ snack and light meal ideas
* 200+ breakfast and beverage suggestions
* 300+ multi-lingual phrases
* 50+ global airlines with special meal options
* 100+ product resources in 15 countries
* 180+ international organizations
...All this and more to simplify your gluten and allergy-free lifestyle
Customer Reviews:
Great resource!.......2007-02-08
This is a great resource to have for travelling. I love the tabbed setup that makes it easy to get to the section I need. Obviously a lot of thought was put in to making the book (with an amazing amount of info.) as easy to use as possible.
It is obvious that a great deal of thought and experimentation has been put forth in the making of this valuable resource!
After being gf (and other things free) for 5 years, I appreciate the resource as it will make it far more possible for me to visit Italy (and other countries in my future) maintaining my health as much as possible along the way! Well done!
I have dining cards and they work quite well, but the next time I travel, I will be packing this book to take as well, without a doubt!
KimS
A Wonderful Resource For Dining Out Gluten Free.......2007-01-25
Eating when you're away from your own home is always a challenge when you are on a special diet.
In "Let's Eat Out!" Koeller and La France have put together an impressive amount of information to make life easier for travelers and people who just want to eat out with family and friends.
I found the book a bit difficult at first because there is just so much content to sort out. It's definitely not a book to digest in one sitting!
I soon realized it really is a combination of broad reference guide and quick reference "cheat sheets." Once that became clear, it was much easier to scan and use the table of contents and index to find specific information. You can choose to just use the quick guides or go to the more detailed explanations.
All in all, the authors cover a very broad topic in an orderly fashion that makes it easy to locate information for a variety of situations. They use 7 common cuisine types, from American Steak and Seafood to Thai, to analyze the issues a diner can expect to face. They offer comments on the ingredients, the way food is prepared and on likely sources of hidden cross contamination.
After you read a couple of these, you begin to see the patterns and it would not be so difficult to apply the same process to another type of food. As they point out, it's all about educating yourself and learning what questions to ask.
Poring through their food/menu analysis, I discovered to my dismay that the item I had been selecting from a fast food restaurant most likely contains hidden gluten that I would not have thought to question. I did wonder why I didn't feel good every time I ate there!
Not only does the book cover information about individual foods, styles of cuisine, and 10 common food allergens, it also provides specific information about travel including contact information for individual airlines and the special diets they provide, contact information for associations and organizations in many parts of the world and even some translation phrases.
I'd recommend "Let's Eat Out!" as a valuable reference book. It's especially useful for those who frequently eat out or travel and even better, those who'd like to eat out more but have hesitated to take the risk. It could open up a whole new world.
The authors deserve the recognition that their book received as a Benjamin Franklin award finalist for 2006 in the Health (Wellness/Nutrition) category.
For gluten intolerance and food sensitivities.......2007-01-20
"Let's Eat Out!" covers a very difficult topic, restaurant dining for people with food allergies and intolerances. For adults who should avoid top allergens due to mild to moderate food allergies and intolerances, this can be a very useful book. I have already referenced it a few times for some restaurant inspiration, outside of my usual Asian selections.
The book itself is stylishly laid out with color-coded chapters, strategically placed photographs, useful charts, and sample menus. It addresses ten of the most common food allergens: dairy, eggs, wheat, gluten (an intolerance), soy, peanuts, tree nuts, corn, fish, and shellfish.
It should be noted, that this book was written with celiac disease, multiple food "sensitivities", and gluten intolerance in mind. It may not be very appropriate for those who have life-threatening food allergies or severe intolerances. This is not to blame the authors. The various styles of food preparation combined with a high risk of cross-contamination in food service kitchens, make this a complicated area to address. Though, as one food allergy mom pointed out to me, the "Allergy-Free" title is a bit deceiving in this respect.
Also, for those who do have true food allergies, this book should not be used as a dining bible, but more as a suggestion based resource for further research and diligence. As someone who lives with a milk protein allergy, I unfortunately noted many errors with respect to the foods listed as "not containing the allergen." Guacamole (often made with sour cream), margarine (frequently contains lactose and/or milk protein), and sausages (many brands contain cheese) were just a few that caused me to raise the red flag. Your own questions and food label reading would still be required when utilizing this book.
Luckily, the authors do relay what questions to ask, and in many different languages. Kim Koeller has traveled extensively while living with multiple food allergies. This is well evidenced by the resources provided, including a multi-lingual phrase section and what seems to be a very useful airline guide. For those most interested in travel, the authors of "Let's Eat Out!" have also produced a "Multi-Lingual Phrase Passport" for food allergies that is pocket-sized. I thought this was a very handy little guide!
Let's Eat Out!.......2007-01-09
Basically, it says be suspicious of EVERYTHING. As a Celiac, I am already. This book did not help me and I was disappointed but I can see how it might help someone newly diagnosed. Being vigilant is the key.
Its OK...........2006-12-22
I was a little disapointed because many of the allergy graphs show gluten as possible, so that isn't much of a help, since that was already a given. I guess if you are looking for some where to START looking for gluten in your food, then this is a place to start. If you have been doing it for a while, then you really don't need this book....
Average customer rating:
- There are some good ideas in this book, but Sears' sloppy argumentation is a burden on the reader
- helpful
- A Must Read
- So far it's been very helpful
- It's not as complicated as Sears wants you to believe
|
The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health (Zone (Regan))
Barry Sears
Manufacturer: Collins
ProductGroup: Book
Binding: Paperback
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Similar Items:
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Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
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Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Zone (Regan))
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What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone
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The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance
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A Week in the Zone: A Quick Course in the Healthiest Diet for You
Accessories:
-
Tanita BC533 Glass Innerscan Body Composition Monitor
ASIN: 0060834145 |
Book Description
Combat silent inflammation -- the most serious health threat you never heard of
Heart disease is the #1 killer of Americans.
Cancer is the #1 fear of Americans.
Dementia is the #1 concern of Americans.
What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation attacks the heart, arteries, and even the brain -- and you will not even know it. Obesity is the primary cause of silent inflammation and excess body fat is causing today's epidemic rise in countless health threats.
Now Dr. Barry Sears shows you how to combat silent inflammation in this comprehensive guide. His research shows that following the Zone dietary plan, including supplements of ultrarefined fish oil concentrates, is the best way to ensure the future of your health. You can reduce your risk of each disease and condition, or reverse silent inflammation if you have it already -- in only thirty days. The Anti-Inflammation Zone includes a week of Zone meals, exercises that you can do at home, and tools and tests for determining your level of silent inflammation. Follow this plan and enjoy these benefits:
- Better health
- Greater longevity
- Reduced symptoms of chronic diseases
- Improved emotional control
- Greater mental acuity
- Improved physical performance
Download Description
From the #1 New York Times bestselling author of The ZoneTM, comes a groundbreaking look at how inflammation is the silent source of almost all disease - and how to stop it using the Zone dietary plan and fish oil supplements. The Anti-Inflammation Diet provides convincing evidence that shows the deleterious effects of long-term inflammation-and specific plans to combat it. Whatever your health concern, you'll learn that we are only now beginning to understand the mechanisms that make us sick. And most important, you'll have a clear blueprint toward health that starts with the Zone.
Customer Reviews:
There are some good ideas in this book, but Sears' sloppy argumentation is a burden on the reader.......2007-08-29
My chiropractor gave me this book to read after I complained that working out wasn't ceasing my back spasms. He wanted me to start a core workout program rather than continue with a bodybuilding workout program (after a month, the former has greatly reduced my back pain and increased strength in my back and legs), and he also thought I wasn't eating right. I began the core program immediately and started reading Dr. Sears' book, initially in earnest.
I don't think Dr. Sears is wrong about the significance of all kinds of inflammation as well as the health benefits of taking purified, high-dose fish oil. Like a good theorist, he compiles the work of many, many previous researchers and concludes an untested theory that truly deserves a massive study to confirm Sears' contentions. All of that is fine.
But I now understand why my doctor gave me the book while mentioning some reservations about its content. First and foremost, this is probably the most repetitive book I have ever read. In fact, I did not read every word, or even every chapter. I felt insulted when I would read the same ideas in every chapter, often the same sentences and phrasing. The exercise section is pathetic and possibly dangerous if you have a bad back. Don't bother reading it. The week's worth of meals is also weak, yet the exercise and meal sections together total 100 pages. Notes and appendices comprise another 100 pages. Discounting those sections, Sears leaves only 200 pages to explain what his book is about. And he's not going to make it pleasant. What's funny about repetition in a book is that it actually confuses the reader, because each time a concept is repeated, something new is added to it so that it becomes foreign again. Sears truly needs an editor.
That being said, the essence of his ideas is interesting, but I imagine there are not more than 100 pages of text worth reading here. In a nutshell, Sears believes you should take high-dose fish oil (make sure it's pure, like Eskimo-3, or a similarly reputable brand); avoid grains, rice, and pasta; eat small portions of protein at most meals; eat fruits and veggies; avoid sugar and juices; and avoid egg yolks, butter, vegetable oil, and a few other "bad" oils. That's it. Now if you really want to know why you should eat this way for the rest of your life, you'll have to read his book. Although it takes him a few hundred pages to get it out, the reasons for this diet and for taking fish oil are in there.
helpful.......2007-05-12
I've been on the Zone diet for over ten and a half years and now I want to help other people with the Zone diet. Dr. Sears' book was helpful along with his other books. I decided to double the amount of fish oil I take after reading this book. The Zone diet in general has been a great diet for me. My health and energy have improved greatly over the past ten years. I have lost over thirty pounds. The exercise portion was new. I don't watch TV much so exercising during my favorite TV program isn't quite my style, but it's an interesting idea and may work for a lot of people.
A Must Read.......2007-04-01
This book changed my eating habits for ever and I thought I already had good eating habits! For the first time in my life, I no longer have feelings of hypoglicemia and I lost, slowly but surely, 11lbs in 3 months, without feeling hungry. This is more a way of eating long-term than a diet. I started running at about the same time I bought this book, I am currently training for a half marathon and I find this way of eating very compatible with an active lifestyle. Since I do not eat meat, I also bought the Soy Zone.
So far it's been very helpful.......2006-11-03
I listened to the audiobook and the next day I started with the zone diet and the extra-refined fish oil, after 2 weeks I definitely feel better. I would really recommend this to others.
It's not as complicated as Sears wants you to believe.......2006-08-14
Sears wants you to think he has come up with a complicated system which he calls The Zone.
In reality, all you need is to eat naturally, like our ancestors did thousands of years ago. Eat greens, vegetables, berries, fruit, mushrooms, nuts. Eat lean meat (our ancestors hunted for healthy, lean animals). Eat egg whites, but avoid yolks. Most of the modern contaminants stick to fat molecules, and yolks are mostly fat. Plus it's the wrong type of fat, as chickens are not fed properly. Eat wild fish (but not too often; don't forget about pollutants).
That's it. Forget grains (and everything made from them). Forget potatoes and hard beans, soda and juices. Forget vegetable oils. All that junk is completely unnatural for humans to eat; our ancestors couldn't imagine that was edible. And that's why we have diseases that they didn't have.
Forget milk. Milk is only good for babies under 3 years old. Studies show that milk (and even yogurt) causes hyperinsulinemia (insulin "spikes" that lead to diabetes etc.) in adults.
Yes, his advice to take fish oil is great. Farm-raised animals are fed with junk food; consequently, they lack certain fatty acids that are vital for our health. Fish oil is a convenient way of restoring the balance. But Sears' fish oil is not the purest and cheapest on the market.
I'm a physiologist, and I've helped a number of people to change their eating habits. Those people have gotten rid of many problems, like obesity, allergies, asthma, arthritis, and excessive fatigue. And they don't complain that the food is not delicious enough. They learned to use their imagination a little bit and combine various healthy foods to create their nice and simple "recipes", and realized they enjoy their food even more than before.
Book Description
North Carolina State University, Raleigh. Problem-based textbook on the diagnosis and treatment of disease in fishes. Uses a systems-based approach (water/environment, skin, gills, internal organs) rather than by pathogen. Case studies. Color and halftone photographs. For students or fish health specialists.
Customer Reviews:
the BEST.......2007-06-11
Dr. Noga is the leading authority on fish diseases that those of us in the aquarium industry deal with on a daily basis. This book is full of knowledge and wonderful pictures as well that make diagnosis easier and treatment quicker. We use this book so often that this is the third copy that I have purchased. Definately a must have for any fish geek's book collection and/or reference shelf.
Systemic Approach.......2003-07-14
This book has been very helpful as I begin my hobby in aquarium science. Fish will get sick and I like the systemic approach that this book takes. Many books on fish disease barely cover the surface and don't discuss anything but the most common ailments. Well done, well referenced.
Well done....the best book I've ever seen on fish health!.......1998-12-17
This is an excellent book for fish health professionals and students alike. It contains methods for diagnosing fish diseases as well as detailed biology, life history, and the current most effective treatment regimen for each organism. The book covers environmental problems, as well as bacteriology, virology, parasitology, and nutritional deficiencies.It is well written and organized making it a good resource book for the laboratory.
Product Description
160 pages, hardcover. The most practical and complete fish disease book ever written. Illustrates symptoms and diseases and their causes. Treatment procedures are given a simple, easy-to-read series of graphs designed by Dr. Herbert R. Axelrod.
Customer Reviews:
Fish Disease Book.......2007-09-29
While this book was very detailed in the descriptions of the diseases, most of the diagnoses seemed to depend on autopsy of the victim after death. It also seemed that a microscope would be required to get full use from the book. I am not sorry that I bought the book, but I would not recommend it to most people looking for a reference on curing sick tropical fish.
great book for fish parasite identification.......2007-05-26
I have been looking for a book like this one for a long time. Many books
that I have seen previously were long on words, but short on actual photos
of fish diseases. This is considered to be a classic book on aquarium fish diseases by many people who need to identify parasites through the microscope. I was able to save many of my fish in my pond by the use of
this book, and the proper medications. Plenty of flow-charts and color photos to help step you through the process of disease identification.
Excellent guide to help diagnose your fish's illness.......2007-05-13
I currently have six Betta Splendens Siamese fighting fish.
Sadly, I've had two fish die last year and wanted as much
help as possible to deal with health issues. This book helps
with the often difficult diagnosis of illness. Without an
accurate diagnosis it's hard to choose a medication and/or
other treatment. I found the section on using a microscope
and slides very intriguing, even if it is a bit advanced
for most fish hobbyists.
A MUST have for the Tropical Fish enthusiast.......2006-02-04
I have several fish books and they offer very little as far as diagnosing the problem goes. This is an excellent book for getting right to the problem without having to second guess and improperly treat your aquarium fish. I love the charts and the pictures. It really simplifies things. It will be my number one book when it comes to keeping my fish healthy and happy. I give it 5 stars plus!
Best fish disease book.......2004-05-25
This is the most helpful book on fish diseases I have ever owned. It has helped me understand what ogranisms have infected my fish and helped me to find treatments for them. The various charts help narrow down all the possiblities of disease that a fish may have. I recomend this book to any fish hobbist that is interested in finding cures for the diseases that have effected their fish, beginners and advanced. However a basic understanding of biology and microbiology might be helpful while reading this book.
Customer Reviews:
A Must-Read for Family Caregivers.......2002-02-17
When my grandmother started showing signs of Alzheimer's in 1989, when information on Alzheimer's was still very limited, Sharon Fish's book was a godsend. She clearly outlines what to expect as the disease progresses through its various stages and how to deal with it, all written with compassion and from her own real-life experiences with families trying to cope with and understand the realities of Alzheimer's. At the time, I bought several copies and passed them around for all of my family to read, and have loaned my own copy countless times over the past decade to friends facing the difficulty of dealing with a loved one's dementia.
Book Description
A comprehensive guide for fish hobbyists.
A healthy environment is crucial for all aquariums. It is often a challenge to understand what fish need to survive apart from a tank of water and a daily sprinkle of fish food.
The
Manual of Fish Health is a fully illustrated and highly informative guide covering:
Maintaining a healthy aquatic environment
Recognizing and coping with pests, diseases, parasites and bacteria
Water chemistry and how to achieve the correct balance for your fish
This book explores vital aspects of health care for all types of fish including freshwater and saltwater, tropical and temperate, and pond and aquarium.
The clear and concise text is abundantly illustrated with underwater photography, charts, and diagrams.
Customer Reviews:
Neat but can be better.......2006-03-21
I bought this book based on the great reviews here, and have not been disappointed. That said, there are a few deficiencies that drove me back to the web for more information and hence this review.
There is very little information about contemporary brands and their products that can be used to treat fish diseases. Using the book, one can easily diagnose pop-eye (which I was combating in my prize altum angels). But the suggestions are not terribly helpful in finding the right product to treat this affliction. For example, there are 3 or more different drugs under the Mardel brand that all claim to treat pop-eye. Some target gram-positive bacteria, some target gram-negative bacteria, and some are broad-spectrum antibiotics. At the same time, some can be simultaneouly administered with other treatments, some cannot. And so on. It would have been helpful if the book had helped me sort these details out (which I eventually did) and if it had suggested possible courses of action. Even something that lists all common antibiotics and adds a classification chart to go with them will address this concern.
And as one reviewer pointed out, some of the suggestions are beyond the scope of the hobbyist. But let this not detract you from purchasing a guide that will save you time and help you narrow your diagnosis.
If you have fish this book is a MUST HAVE.......2006-02-08
I have Aquarium books coming out of my ears. In my quest for knowledge on how to care and treat my freshwater fish, I have purchased books, but most left a lot of my questions unanswered, or were vague on discriptions of fish diseases and/or how to treat. This is by far the best all around book for the Aquarium Hobby enthusiast. It has everything you need to know about aquarium fish, their environment, disease and prevention. The pictures of diseased fish help you pin point the proper ailment, bacteria, and cure. I give this book 5+ stars and highly recommend it to anyone who has aquarium fish.
a MUST have for any budding or old hat Aquarist.......2004-10-25
This book is amazing! I absolutly recomend it to everyone I've talked to. Not only does it use casual scientific terms but it does also explain them for anyone that doesn't have a BSc. Great information not only on fish disease, but on maintaining a properly balanced aquarium & preventing diseases from occuring in the first place.
Personally I think it should be a manditory buy with ever first-fish purchase.
For those who keep fish as pets.......2004-06-28
The fish hobby is made up of two different types of people. Some hobbyists do not really bother to understand their fish, they simply buy replacements when the current ones die. The second type of fish-keeper wants to know as much information as he or she can on the types of fishes they keep. This book would be of most value to the second type.
Sometimes, we mistakenly assume that fish are fragile and that there is simply no way to maintain them at optimum health. But that is not the case. Most fish are quite hardy. They can easily be maintained in the home aquarium if attention is given to their particular needs. Even so, from time to time, our fishes do get sick despite of our care. This book will help you diagnose some of the more common diseases that afflict fishes, as well as some possible remedies.
Some of the procedures in the textbook are simply not feasible for the average aquarists. Most of us do not have access to a laboratory. However, there is enough solutions in the book that are easy enough to follow. I highly recommend this book.
All aspects of health care for all types of fishes.......2004-04-03
Dr. Chris Andrews, et.al.'s Manual Of Fish Health is a basic guide to providing a healthy aquarium environment and should be a part of any fish owner's home collection. It covers all aspects of health care for all types of fishes, both freshwater and marine, and cover pond as well as aquarium environments. Add plenty of charts and color photos and you have a truly comprehensive reference.
Average customer rating:
- Evidence-based and from a credible source
- Excellent Insight to Curing Chronic Inflamation
|
Fish Oil: The Natural Anti-inflammatory
Joseph C., Ph.D. Maroon , and
Jeffrey Bost
Manufacturer: Basic Health Publications
ProductGroup: Book
Binding: Paperback
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Similar Items:
-
The Ultimate Omega-3 Diet
-
Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
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The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them (California Studies in Food and Culture, 15)
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The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies - and More
-
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
ASIN: 1591201829
Release Date: 2006-10-23 |
Product Description
Did you know that the root cause of serious chronic diseases such as heart disease, Alzheimer's disease, cancer, arthritis, and asthma has been identified as chronic inflammation? Although numerous studies have confirmed these findings, few physcians are aware of or consider the fact that the battle against inflammation is at the forefront of the fight for health and well-being of the global population. Authors Joseph Maroon and Jeffrey Bost have set out to reverse that trend with "Fish Oil: The Natural Anti-Inflammatory." Pharmaceujtical companies have spent billions of dollars in an attempt to understand the bio-chemistry of inflammation. Unfortunately, pharmaceutical anit-inflammatories such as Celebrex, Vioxx, and Bextra have been shown to greatly increase the risk of heart attack, stroke, and uncontrollable gastric hemorrhage, with potentially fatal consequences. Is there a safer alternative? Absolutiely! The answer lies in the power of the omega-3 fatty acids found in fish oil, undeniably the most under-recognized and also the most petent natural anti-inflammatory available. With compelling arguments and the results of thousands of clinical studies to support them. the uathors explain in plain and simple terms; How the inflammation process works and how it can evolve into a chroninc condition that is the cause of many diseases; How fatty acids work in the body; Why supplementtion with omega-3 fatty acids can restore the body's balance and mitigate the effects of inflmmatory factors; and why fish oil is the best source of omega-3 fatty acids, and how to identify good-quality fish oil supplements.
Customer Reviews:
Evidence-based and from a credible source.......2007-07-30
I started reading this from the back for the practical information on dosage and purity, but I'm already impressed. It's a pleasure to find a very recent book that lays out the science and data in a readable form. And once you're past the rah-rah cover (which the publisher probably insisted on), the tone is very objective. I'll be able to pass this on to a skeptical relative without it seeming like it's selling snake oil!
This book is exactly what I was looking for. It occurs to me, though, that it may not be an easy read for someone without science or research background. It's well written, but there's definitely a lot of terminology to process and absorb. For someone looking for a lightweight read, maybe one of the other books on the subject would be better.
Excellent Insight to Curing Chronic Inflamation.......2007-03-14
I have never been motivated to write a review before on Amazon.com, but I feel compelled to for this book. I have suffered for many years with chronic neck and joint pain and recently had my second surgery in ten years. After the surgery, I received a copy of this book. It offers a new way to examine the causes of chronic arthritic pain and logically and scientifically lays out the case for adding certain types of omega 3's to one's diet to help lessen pain. I am not a believer generally in "alternative medicines", but I also do not want to risk a lifetime on aspirins/ibuprofins or other "real medicines" which can have serious long term side effects as well. This book carefully details how the absence of fish from our modern diet has increased the natural inflamatory response of our bodies to the point where it is now hurting us rather than protecting us. Though thoroughly researched and well documented, this book is an easy read for the nonexpert. It also discusses omega 3 effects on other ailments such as alzheimers, cancer, depression, attention deficit disorder and others.I recommend this book specifically to anyone who has chronic arthritic or other spinal or joint related pains as well as to others who are seeking new ways of approaching other illnesses.
Product Description
These vividly colored fish of the carp family are ideal for artificial garden ponds. Here is detailed information on koi varieties, advice on purchasing them and practical facts on feeding, breeding, and maintaining a healthful environment in your fish pond. Dozens of color photos and line drawings. Paperback / 104 Pages / 6 1/2 7 7/8 / 1995
Customer Reviews:
very good for the price.......2004-09-13
If this were an expensive book, I wouldn't rate it so highly, but it has more information than you'd think for a cheap little paperback. The koi varieties section is mediocre, but you want a big glossy hardcover for that anyway, right? The advice on koi handling and transport is outstanding, with great emphasis on minimizing stress to your fish. There is also information on plants, something most koi keepers disdain to mention. Another reviewer thought the author was against wheat germ sticks for koi--he's not condemning them, just saying there's no proof they make a difference in over-wintering. So much of koi advice is unsupported, it doesn't hurt to mention the fact.
Ok.......2002-06-04
Where's the part about behavior, the part about training your fish to come on over (admittedly this is easy) and how about a more comprehensive types and markings - it was also sad they really skipped over butterfly koi. Otherwise nice pictures and a good disease section.
Oh well. Nice book to have, but it is not by any means complete.
Good, but could be better.......2002-05-16
This book includes everything you need to take care of koi, but sometimes in too much detail. Many of the items in this book are exactly the opposite of what I have read elsewhere (e.g wheatgerm sticks are bad for koi??)
While too much detail is usually the problem, there are also many parts when there are not enough facts to actually understand what thi book is trying to say.
It's an OK beginners guide, but some parts can be tedious and confusiong.
One of the two books you need........2002-02-07
This book has all the information you need on keeping Koi. Don't let its small size fool you. I have browse through all available Koi books, this book is the only one you need. You will not get more information from other books, except for more pictures. Buy this book and another book titled "The ponder's Bible" for excellent information on pond building and maintenance. These two books will be more than enough for keeping Koi sucessfully.
Excellent.......2000-07-18
If you're a beginner at having a pond and keeping koi, this is a great book. It has everything from digging the pond, filters and pumps...to everything you need to know to keep the pond clean for your fish. The book identifys the various breeds of koi, with a complete section on diseases.
Book Description
The aim of this book is to help aquarists recognize signs of illness so they can identify and resolve problems. Divided into three sections, the first focuses on health and husbandry, describing the signs of a healthy fish, anatomy and general care; the second provides signs of diseases and health problems and is cross-referenced to section three, which covers the treatment of diseases and health problems. Illustrated throughout with top-quality color photos, the book is an invaluable reference for novice to experienced fishkeepers.
Customer Reviews:
An excellent handbook. .......2006-08-18
Is an excellent book for a quick reference and for starting a fish keeper hobby.
Very thorough.......2004-02-21
I wish that I had this book to read before I started my freshwater tank. It is amazing how difficult it is to find good and reliable source of information. This book covers just about everything. Detail is great - it is very comprehensive about the diseases and treatments, and what's even more important - Causes. I would highly recommend it to anyone who is interested in keeping their fish healthy and stress-free.
Great reference.......2001-10-12
This little book is actually a gem. It covers a variety of fish illnesses with an introduction that addresses standard care. Unfortunately, some of the medications that it recommends are difficult to relate to the American market, as it was written in the UK. That, and perhaps the lack of more photographs, are the only two complaints that I have. Overall, I recommend this book for the beginner and the professional!
Great book to have in your collection!.......2001-08-10
One of the best books I purchased. Although I really hate to use it (means fish are sick) it is very informative. In fact, I had more information than my local pet store.
Good luck finding some of the cures.... some can be very difficult. Overall great reading!
A Helpful Book!.......2000-07-22
This book should be required reading for anyone setting up an aquarium for the first time because the author carefully explains how to create the type of environment that will keep your fish healthy.
I needed the book to determine the cause of sickness that was killing my fish. I was able to determine the cause, disease, and solution to my problem in twenty minutes. I learned more about fish and aquariums from this book in one reading than I had picked up from friends and fish store owners in three years.
I highly recommend this book to anyone with an aquarium problem.
Books:
- Doctor Maisy
- Dog Train: A Wild Ride on the Rock-and-Roll Side (Book & CD)
- Dog Years: A Memoir
- Dr. Pitcairn's New Complete Guide to Natural Health for Dogs and Cats
- Dr. Pitcairn's New Complete Guide to Natural Health for Dogs and Cats
- Dr. Pitcairn's New Complete Guide to Natural Health for Dogs and Cats
- Encyclopedia of Aquarium Plants
- Everything Corgi: Wit and Wisdom for Lovers of Cardis and Pems
- Fancy Nancy and the Posh Puppy (Fancy Nancy)
- Fancy Nancy and the Posh Puppy (Fancy Nancy)
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