Average customer rating:
- An excellent, health-promoting guide
- Buy this book!
- A Wonderful Resource
- My patients LOVE this Book!
- Great Resource!!
|
The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies - and More
Jessica K. Black
Manufacturer: Hunter House
ProductGroup: Book
Binding: Paperback
 Healthy
| Special Diet
| Cooking, Food & Wine
| Subjects
| Books
General
| Diets
| Diets & Weight Loss
| Health, Mind & Body
| Subjects
| Books
Weight Loss
| Diets
| Diets & Weight Loss
| Health, Mind & Body
| Subjects
| Books
Diabetes
| Special Conditions
| Diets & Weight Loss
| Health, Mind & Body
| Subjects
| Books
General
| Nutrition
| Health, Mind & Body
| Subjects
| Books
General
| Health, Mind & Body
| Subjects
| Books
Similar Items:
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The Inflammation-Free Diet Plan
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The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and Asthma
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The Complete Idiot's Guide to the Anti-Inflammation Diet (Complete Idiot's Guide to)
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Inflammation Nation: The First Clinically Proven Eating Plan to End Our Nation's Secret Epidemic
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The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health (Zone (Regan))
ASIN: 0897934857 |
Book Description
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book explains the benefits of the anti-inflammatory diet with an accessible discussion of the science behind it. The second half contains 108 recipes. The author offers many substitution suggestions and includes a healthy ingredient tip with each recipe. Most of the dishes can be prepared quickly and easily by even novice cooks. A week of sample menus for summer months and another for winter are included, as well as a substitutions chart, allowing readers to modify their favorite recipes to increase their healing potential.
Customer Reviews:
An excellent, health-promoting guide .......2007-08-04
Naturopathic physician Jessica K. Black presents The Anti-Inflammation Diet and Recipe Book, a guide offering 125 recipes, lists of foods to eat and foods to avoid, and a full week of sample menus for summer and winter months. Written especially for individuals attempting to follow an anti-inflammatory diet who have trouble finding recipes to use, The Anti-Inflammation Diet and Recipe Book offers entrees, breakfasts, salads, soups, and desserts that exclude common allergens and inflammation-aggravators such as fried foods, foods with hydrogenated oils, peanuts and peanut products, alcohol, juice, caffeinated teas and sodas, potatoes, tomatoes, wheat products, corn, sugar, pork, citrus fruits and more. Chapters also recommend foods that should be prominently featured in an anti-inflammation diet, such as pineapple (due to its content of bromelain), most fruits and vegetables, garlic, ginger, tumeric, flaxseed oil, and others. An excellent, health-promoting guide especially recommended for anyone coping with arthritis or other inflammatory illnesses.
Buy this book!.......2007-05-30
One of the most difficult challenges I have faced when suggesting to my patients on dietary modifications is offering patients alternatives to their inflammatory menus. Not only has Dr. Black provided easy to prepare and tasty recipes, but the ingredients serve their purpose: they favor pathways that decrease inflammation. Hence patients with intensely inflammatory conditions, such as rhumatoid arthritis, have been able to experience relief, thanks to this cookbook. It offers recipes that appeal to kids and provides ample educational material for patients to resource. It is the ideal cookbook for all.
A Wonderful Resource .......2007-05-19
This book has been a powerful resource in my practice for many years dating back to its original self-published version. I have found that foremost in the process of restoring a persons health is inflammatory reduction. It is this inflammation which often initiates and propogates a disease process that eventually creates pathology. Dr. Black's book is an essential tool for implementing my recommended dietary changes on a practical level. It is full of helpful educational material and ripe with a multitude of savory and delicious recipes. This book will give you all the necessary information to begin a positive lifestyle change which you can then apply to your own cullinary creations. For those people looking to restore health naturally, Dr. Black's book will not disappoint.
My patients LOVE this Book!.......2007-05-18
One of the most difficult aspects of nutritional counseling is helping people make dietary changes. This book makes these transitions much easier by providing reasons for reducing inflammation in the body, nutritional facts about common foods which may cause inflammation --and best of all--tasty recipes and helpful hints.
My patients LOVE this book and it has become an important part of the dietary portion of my "Simple Steps to Wellness" programs.
Dr. Karen Benton, Naturopathic Physician
Great Resource!!.......2007-05-18
I have been using the dietary recommendations outlined in Dr. Black's book for a number of years with my patients. It is so helpful to have a comprehensive cookbook that explains why people should eat this way and how they should do it! It really has made dietary changes less overwhelming for people that may have been intimidated to make big shifts in the way that they eat. I would highly recommend this book to anyone who is interested in addressing their health concerns from a foundational level.
Dr. Nina Paroo
Book Description
* Do you want to discover the causes of happiness and unhappiness?
* Would you like to develop greater self-esteem?
* Do you want a more positive, but realistic, view of the world?
* Would you like to learn how to achieve more mental control over emotions such as anxiety, anger, guilt, and depression?
* Do you worry too much about pleasing others, rejection, or gaining approval?
* Are you too dependent on others for your happiness? * Would you like to get more internal control of your life or become more assertive? * Are you too codependent (take too much responsibility for others)?
* Do you want to improve your ability to motivate yourself, achieve your goals, and have a greater impact on the world?
* Would you like to feel less stress and make your time more productive?
* Would you like to advance in your journey to self-actualization (be more like self-actualizing people, who are extremely happy and productive)?
Overcome stress, low motivation, unhappiness, loneliness, codependency, shyness, emptiness, and negative thinking. Develop self-esteem, assertiveness, emotional control, time-management, confidence, spiritual harmony, success, and self-actualization.
If you want to maximize your happiness, this book is for you!
Many books may help you with some of these issues. How is this book different? Readers of prepublication copies say that it really works. Dr. Tom Stevens is not the type of author who just writes about what others have done. Dr. Stevens' knowledge about how to be happy--despite difficult circumstances--comes from helping hundreds of clients as a licensed psychologist, from his years of study and research, and from his own life. He lives the ideas he writes about. He views emotional problems from philosophical-spiritual, psychological, and personal perspectives. He considers his greatest accomplishments to be a happy life, a wonderful marriage, and his contributions to the happiness of others. He believes we can learn to do what we enjoy or enjoy what we do. His unusual background and experience has helped him assemble one of the most complete and up-to-date books about HOW TO BE HAPPY.
This book is for people who are serious about being happy. You can develop your inner power to "rise above" negative emotions, and You Can Choose To Be Happy. Each chapter is packed with valuable information about how to be happy even in the most difficult circumstances--even if you have a history of unhappiness or depression. The book is especially for people who value self-growth and development to become happier healthier people. It teaches how to explore deep causes of stress and unhappiness and how to find alternative routes to happiness no matter what the situation is. It explores underlying beliefs that lead to pessimism versus realistic optimism.
People often look for a book about how to overcome past low self-esteem, anxiety, depression, procrastination, shyness, lack of assertiveness, or other specific problems. However, these problems are often just symptoms of deeper beliefs that cause the person to think or act dysfunctionally. What is "broken" usually isn't just a habit, but one's basic beliefs. In contrast to the specific, problem-oriented approaches of many books on the market today, a primary goal of this book is to empower the growth-oriented core of our personality--something Dr. Stevens calls the "Higher Self." Inner harmony and growth are keys to happiness. Each of us has a Higher Self that can remain a weak voice within; or it can become a strong leader--the executive of our personality. Providing change in the top-level of our personality is a necessary part of transcending our history and progressing toward self-actualization. To become strong, the Higher Self must develop a positive, functional philosophy of life and must learn the knowledge and skills required to bring all of our subparts into harmony--like a maestro conducting a great symphony.
Happiness is not just a good feeling; it comes from a feedback mechanism built into the brain that measures how our lives are doing overall. The big secret of how You Can Choose To Be Happy helps you become happier (in even difficult circumstances ) comes from striking new insights about the causes of emotions. The "Harmonious Functioning Model" of emotions will teach you how to adjust your emotions almost like adjusting a thermostat to turn up the emotional heat or to turn it down. Learn how to "rise above" anxiety, anger, and depression. The Harmonious Functioning Model of the relationship between thoughts and emotions provides a simple state-of-the-art model that readers can use to better understand and control their emotions.
The harmonious functioning model assumes that the brain is an information processor and assumes that the main functions of the cerebral cortex are (1) to learn at an optimal rate and (2) to carry out the executive functions of running our lives. Therefore, it should be no great surprise that learning and mental control are among our strongest [higher] human motives.
The primary function of the sensations--like pleasure and pain--is to provide feedback about the innate, lower need states [hunger, thirst, sex, etc.]. The primary function of the emotions--like anger, anxiety, depression, and happiness--is to provide feedback about the learned, higher need states information and managing our lives. For example, sex normally produces powerful, innate sensations of pleasure. However, the thought that one might get AIDS can overshadow any biologically-based pleasure and create emotions like fear.
Think of a time when you had a "peak experience." What was happening? What caused it? When the brain is learning at an optimal rate (when its inputs or tasks are optimally challenging at all levels), then it hums along in a state of harmonious functioning. Our mind is functioning in the way "it was designed" to optimally function. If we are overstimulated or overchallenged with too much input for our abilities, then we feel the overarousal emotions such as anxiety and confusion. If we are understimulated or underchallenged, then we feel bored or depressed.
Being "in the zone" of harmonious functioning creates the "Big 3" outcomes of peak learning, peak performance, and peak happiness. This model explains why people who seem to have all life's advantages are often less happy than people who have much less. It is mental control of events--not external control--that is the key to happiness.
Our happiness level tells us how healthily our body, mind, and "spirit" are functioning. Our emotions tell us if our lives are in proper balance and harmony. We cannot be maximally happy if we only live for today or only live for ourselves. An innate brain mechanism controlling our emotions scans our personal world and will not let us completely ignore important issues.
Knowing that in any situation we can choose one of many internal or external routes to happiness gives us optimism and confidence--mental control of the situation. However, all these routes eventually end in thoughts; thoughts measured by this harmonious functioning-emotions brain mechanism. Therefore, harmonious thinking--not just getting what we want--is the key to happiness. It is the match between inputs and our expectations, abilities, and other thinking processes that determine our emotional reactions. When the match is harmonious, the result is happiness.
Understanding and planning increase mental control of emotions. Chapter 8 summarizes six powerful mental control strategies for raising or lowering our emotional temperatures. It provides the reader with specific tools for "rising above" anxiety, anger, and depression.
Relationships and loneliness are key sources of happiness or unhappiness. Readers can learn how to overcome fears of rejection and criticism or unhealthy needs for acceptance or codependence. They can become more internally controlled and assertive. Chapter 6 tells how.
Finally, O-PATSM is a time and life management system that Dr. Stevens has taught to thousands of people through his workshops and has proven to help people reach their goals, get more control of their lives, be more productive, and have more fun!
Customer Reviews:
One of the best self help books.......2004-06-11
said it all above plus it's free on author's website.
A Marriage & Family Therapist from California.......2000-05-05
Only read this book if you want to change your life. This book is for people who want to help themselves and believe that they have choices in their lives. As a therapist, I believe this concept is one of the most important awarenesses you can have. Once a person accepts this they know they can have more control over their reactions in every life situation. Dr. Stevens book is not to entertain but to give well thought out strategies for rising above difficult situations and moving towards "harmonious functioning", which he defines as having happiness and harmony in your life.
Average customer rating:
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The National Body Challenge Success Program for the Whole Family
Pamela Peeke
Manufacturer: Hay House
ProductGroup: Book
Binding: Paperback
General
| Exercise & Fitness
| Health, Mind & Body
| Subjects
| Books
Self-Esteem
| Self-Help
| Health, Mind & Body
| Subjects
| Books
Exercise
| Stress
| Personal Health
| Health, Mind & Body
| Subjects
| Books
Healthy Living
| Personal Health
| Health, Mind & Body
| Subjects
| Books
General
| Health, Mind & Body
| Subjects
| Books
Similar Items:
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Body for Life for Women: A Woman's Plan for Physical and Mental Transformation
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Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life
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Body for Life for Women
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Body for Life for Women: 12 Weeks to a Firm, Fit, Fabulous Body at Any Age
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Fit to Live: The 5-Point Plan to be Lean, Strong, and Fearless for Life
ASIN: 1401910491 |
Book Description
In 2005,
The Discovery Health National Body Challenge helped thousands of men and women across the country remove more than 395,000 pounds of excess weight—almost to 200 tons—and nearly twice the amount that Challengers lost in 2004. Now best-selling author and Discovery Health Channel medical spokesperson
Dr. Pamela Peeke provides you with all the tools, advice, and encouragement you need to reclaim your health and become a Body Challenge success story yourself.
On the 12-week program, which can be personalized to meet your specific goals, you’ll learn how to make stress reduction, proper nutrition, and exercise a top priority in your life. Stick with it and you’ll firm your muscles, burn fat, and handle stress and emotions through an integrated mind-mouth-muscle approach. You’ll discover how your slimmed-down, toned-up body will reflect in other, more profound changes including improved health, more energy, and greater self-confidence. You can witness the evidence of the results you can achieve in the remarkable before-and-after pictures and inspiring words of participants who transformed their bodies and lives on the program. Make this is the year you become a participator instead of spectator. Are you up to the Challenge?
Book Description
Missing a bus or plane, preparing for a wedding, juggling multiple deadlines at work -- and at home -- a child leaving for college, experiencing divorce, the death of a spouse, child or a loved one are just a sampling of situations that most of us would describe as "stressful".
But, Do They Really Cause Stress?
In God Knows You're Stressed, Anne Bryan Smollin explains that the inevitabilities of life do not have to cause stress if "we treat ourselves with more kindness, laugh more, play more, breathe more deeply, rest more soundly, hold hurts more loosely." With inspiring stories, wisdom and helpful activities that keep life's little trials and larger tribulations in proper perspective, she shows how to do just that. Each of the 12 chapters offers proven ways to help avoid those pitfalls -- from saying no to people and activities that demand more than you have to give, to maintaining a feeling of control over potentially stressful situations. Most of all, though, God Knows You're Stressed shows how to relax in mind and body and feel healthier and more peaceful in the process.
* About the GOD KNOWS Series… Through shared stories, thoughtful insights, and practical suggestions, each title in the God Knows series offers clarity, comfort, and encouragement as we move through the twists and turns of life's journey.
Book Description
A healthy marriage is the result of much more than a stroke of good fortune, the accidental meeting of two "soul mates," or a conscious commitment to stay together no matter what. Studies have found that romantic, passionate love is often just a memory by the wedding, or within the first year of marriage. Creating an intimate, satisfying, and stable marriage is by no means easy or guaranteed--it requires thought, communication, planning, and true commitment to each other (though luck and compatibility never hurt). The window of opportunity in which to build the foundation for such a relationship is narrow, and does not often last too long after the first two years of a marriage.
Getting It Right the First Time provides the information every couple needs to know to understand what really makes a marriage work. Husband and wife team, Barry and Emily McCarthy share clear, helpful guidelines for creating a healthy marriage and reveal the strategies, skills, and attitudes that can help prevent disappointment, resentment, and alienation from entering the relationship.
Ask any happily married couple whether the time and effort spent in creating a healthy marriage has been worth it, and you should get a universal answer. Getting It Right the First Time can make getting there a little easier.
Customer Reviews:
Great book.......2007-08-23
I don't have much to add to the other positive reviews. This book is definitely worth reading, for all the reasons mentioned.
Average self-help.......2005-11-02
This book caught my eye the other night and since I'm recently engaged I went ahead and ordered it. The book was not really a disappointment to me, but it wasn't exactly all that I had hoped either.
I just felt that the writing style in this book was very cluttered and disorganized. Many, many times the authors repeated their points, paragraph after paragraph, just using different phrasing. I understand reinforcing ideas - but they went on for pages and pages doing this.
The example couples they used were helpful, but not really very insightful. Mainly I found it hard to read because the editor of this book didn't worry much about tense and subject-verb agreement - the writing just isn't that great. They used the word empathic about 900 times.
This book is average, in my opinion. I'm sure there are many people who would benefit from this book and the authors' ideas. It just didn't speak to me very much. A good Christian title that does follow very organized points and boasts excellent writing is "Love Life for Every Married Couple" by Dr. Ed Wheat.
Good luck to newlyweds either way!
must read.......2005-03-04
I loved it. It helped me to understand how to make MY marriage work. My only wish is for this book to come out at an audiobook, that way my husband will "read" it to.
Sensible, Honest Guidance for Newly Weds.......2004-08-21
As a psychologist and relationship therapist, I think this is THE BEST BOOK for couples early in their marriage (or serious relationship) to help "normalize" their experiences, be respectful of the importance of their relationship, to face together the growth challenges, and to increase thier intimacy. Dr. McCarthy is wise, human, honest, and wonderfully insightful --> and helpful in practical ways. My full and strong recommendation. Buy this book (even if you've been together with your partner for a long time!).
Average customer rating:
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Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing
James E. Loehr ,
Jerome Agel , and
Jeffrey A. Migdow
Manufacturer: Time-Life Books
ProductGroup: Book
Binding: Paperback
General
| Exercise & Fitness
| Health, Mind & Body
| Subjects
| Books
Stress Management
| Self-Help
| Health, Mind & Body
| Subjects
| Books
Exercise
| Stress
| Personal Health
| Health, Mind & Body
| Subjects
| Books
Healthy Living
| Personal Health
| Health, Mind & Body
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General
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Family Health
| Parenting & Families
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Similar Items:
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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists
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Mentally Tough: The Principles of Winning at Sports Applied to Winning in Business
-
Stress for Success
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Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
-
Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe
ASIN: 0737016116 |
Customer Reviews:
Effective Book.......2001-12-07
This is a great effective book. The breathing techniques are simply and you will recieve concrete gains immediately. Mr. Loehr is one of the greatest sports psychologist in the world. I highly recommend all his books, especially The New Mental Toughness for Sports.
Book Description
YouÕve lost the weight. How will you keep it off?
Based on more than 30 years experience at the renowned Lindora Medical ClinicsÑAmericaÕs leading medically based weight control programÑthis book guides you day-by-day through an innovative eight-week program created to help you achieve a state of metabolic equilibrium.
Follow this program and you will:
· Improve your health by reducing your risk factors for diabetes, heart disease, osteoarthritis, hypertension, gallbladder disease, breast and colon cancers, and depression
· Experience greater vitality and enhanced self-esteem
· Avoid old habits that caused you to gain weight in the first place
· Discover the secrets of successful maintainers
· Find out to make the Mental Fitness Circle work for you
· Learn to use a Daily Action Plan to help you stay motivated
EAT BETTER
Even when life doesnÕt allow you to eat perfectly, you can always ÒEat Better.Ó
MOVE MORE
Even if you canÕt exercise for an hour every day, you can always ÒMove More.Ó
STRESS LESS
Stress hormones promote weight gain. You can learn new ways to ÒStress Less.Ó
Average customer rating:
- A well-rounded approach to life management
- okay but not that useful
- Lots of good ideas to be gleaned; a few misguided
|
Keeping Work Simple: 500 Tips, Rules, and Tools
Don Aslett , and
Carol Cartaino
Manufacturer: Storey Publishing, LLC
ProductGroup: Book
Binding: Paperback
Time Management
| Skills
| Business & Investing
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General
| Business & Investing
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Management
| Management & Leadership
| Business & Investing
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General
| Self-Help
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Healthy Living
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How-to & Home Improvements
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| Buildings & Construction
| Carpentry
| Cleaning, Caretaking & Relocating
| Decks & Patios
| Decorating
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| Do-It-Yourself
| Electrical
| Estimating
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| Green Housecleaning
| Hand Tools
| Heating, Ventilation & Air Conditioning
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| Household Hints
| Masonry
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| Plumbing & Household Automation
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General
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Similar Items:
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How to Have a 48-Hour Day
Accessories:
-
Braun IRT 4020 ThermoScan Ear Thermometer
ASIN: 0882669966 |
Book Description
Well-known time management expert and crusader against clutter Don Aslett offers practical tips for simplifying any work environment to achieve maximum performance.
Customer Reviews:
A well-rounded approach to life management.......2005-06-03
This book aims to yield maximum productivity by simplifying the workplace. It includes an analysis of the deeper psychological elements of clutter, including issues of reducing stress and achieving balance between work time and family time. A nice approach and a handy guide.
okay but not that useful.......2004-02-06
With 500 tips I have to admit that I found some good ideas but I didn't like the book. Whether he meant to or not Aslett comes off as that guy everyone in the office can't stand. Some of his ideas simply don't stand up to workplace reality and others were clearly written by a guy who hasn't sat in a cubicle in many years.
Lots of good ideas to be gleaned; a few misguided.......1998-06-06
Decent book, not quite up to par with Aslett's best books. Plenty of good ideas for minimizing overhead at work and concentrating on the "real" task that needs to get done. I take some exception at his recommendations to work evenings and weekends when needed - I think most purchasers of the book want to simplify their work life so they can get out of the office on time and enjoy the rest of their life. i.e. working overtime is one of the biggest components of a *non-simple* work life.
Book Description
Sharpened concentration, enduring memory, high productivity, overcoming stress. This is the edge we need for living effective, fulfilled lives. Yet energy is a premium commodity in these super-stressful times: and it is becoming ever more elusive as our frantic schedules overwhelm our daily lives. Many get by on fumes and just getting through becomes their battle cry. Now The Energy Edge provides education and motivation for making simple lifestyle changes that provide for an unstoppable energy flow.
Customer Reviews:
Very Helpful Book.......2000-11-22
I have been tired for most of my life. In college they used to prefix my name with "fall asleep as soon as she sits down girl". After numerous blood tests, a doctor finally reccommended nutrition. Pam's book really helped me understand the causes of my fatigue. I can't say I am full of energy now, but I am much more energetic than ever before and I have lost five pounds to boot! Thanks, Pam.
My life is in this book.......2000-05-20
Pam Smith has once again done a great job! The book explained so well what the pros and cons for every trend diet and how these do not work. I, myself am a living testimony of that. I look forward to staying and keeping on a steady track to achieve my maximum health level. The Diet Trap lists out the meals, snacks and even a shopping list of all that our bodies need. A great book with wonderful effects.
The Energy Edge by Pamel Smith.......1999-12-04
This book was so full of information for an easy to follow plan for your diet and your life! I couldn't put it down! I wanted to know more! I wanted to get up to practice what I was reading and she was right. No frills, just practical information you can use. I knew she was a Christian and I could tell the influence on her book. Very balanced and enlightening!
The best health and nutrition book I've ever read........1999-05-07
It seems like everyone is tired and stressed these days. I certainly was, that's before I read this book! What a difference it's made in my life. Now I sleep well at night, and stay awake all day long. No more mid-afternoon sleepiness! The greatest thing about this book is that it's so simple and easy to use. Thanks, Pam Smith, for your book.
The Solution to the Energy Crisis.......1999-01-27
I am so happy to have this book. I searched for a way to fight that dragging feeling that I always got around 3pm--while sitting in my cubicle. The Energy Edge is the answer---And I don't even have to take any pills!
Books:
- The Baby Book: How to Enjoy Year One
- The Baby Name Wizard: A Magical Method for Finding the Perfect Name for Your Baby
- The Baby Name Wizard: A Magical Method for Finding the Perfect Name for Your Baby
- The Bereaved Parent
- The Birth Partner, Second Edition
- The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health - Beauty - a Safe Home Environment
- The Divine Nine: The History of African American Fraternities and Sororities
- The Essential 55 Workbook: Everything You Need To Help Your Child Succeed In School
- The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- The Girlfriends' Guide to Pregnancy: Or everything your doctor won't tell you
Books Index
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- The Occupation of Iraq: Winning the War, Losing the Peace
- Managing Your Business With Quickbooks
- Politics and Markets : The World's Political Economic Systems
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